Inside Your Mind with Stephanie Philp

Do we fail to keep up with our own identity? Find out how this can prevent us from wanting to acheive our goals and generally create confusion in our lives.

Steph joins us with eight pointers for how to influence people, without using manipulation and coercion.

Steph joins us to talk about why everyone has a unique version of reality inside their heads, why it's necessary and what we should do about it.

How thinking happens and how we process out experiences. This is actually very complicated and varies greatly from person to person. Steph helps us to make sense of what's going on in our heads and how to change things.

Steph joins us to talk about the benefits of curiosity and to tell us we were lied to when we were told curiosity killed the cat.

Steph joins us to talk about her saga of losing her house in Raglan and building a tiny home in Waitentuna - with lots of trials and tribulations in between.

Steph and Aaron take on the task of working out Raglan's values. The results won't please everyone (they never do) but the point of the discussion is to unearth the things that are unique about the local culture.

Taking charge of our mind is today's topic. We're talking about dealing with phobias and trauma, or just figuring our how to handle an irritating situation.

Human's are designed to learn and evolve and we can thrive when we step outside out comfort zone. Stephanie Philp joins us with some encouragement for livening up your life.

It's not as easy as it seems when we've built up a lifetime of habits. Steph talks about why this is and who we can combat it the wiring of our brain when we want to make changes. Plus Steph interrogates Aaron about his interview style.