The show "Spencer & Austin" features engaging conversations between hosts Austin White and Spencer Rathkamp, along with guest appearances like Tanner Kietzman. The discussions revolve around mountain biking, trail building, and the cycling community in Southern California. They delve into topics such as the challenges of maintaining trails, the potential for cycling events in the area, and the passion for creating and riding exciting trails. The show also highlights personal stories and experiences, offering insights into the hosts' and guests' lives and their contributions to the biking community.

Join us for an engaging episode as we dive into the world of mountain biking with Vernon Felton, a seasoned expert with over three decades of experience. From his early days as an associate editor at Mountain Biker Magazine to his influential roles at Bike Magazine, Pinkbike, and now Canyon Bikes, Vernon shares his journey through the evolving landscape of cycling. Discover his insights on the industry's technological advancements, the impact of COVID, and the future of biking. Whether you're a cycling enthusiast or new to the sport, this episode offers a unique perspective on the passion and innovation driving the mountain biking community.

In this episode, host Austin White interviews Tom Spiegel from Team Big Bear, discussing the rich history of mountain biking, the evolution of events, and the impact of sponsorships. They explore the growth of the sport, the challenges faced over the years, and the importance of inclusivity, particularly for women in cycling. The conversation also touches on innovations in mountain biking events and the future of the sport. This conversation explores the evolution of cycling, particularly focusing on gravel riding, the state of American cycling compared to Europe, and the rise of gravity sports. The speakers reflect on the transition from Super D to Enduro racing, the changing landscape of mountain biking, and the consolidation within the cycling industry. They also share personal anecdotes and insights into the competitive nature of cycling and the importance of youth cycling leagues. In this segment of the conversation, the speakers delve into the evolution of mountain biking, sharing personal anecdotes and experiences that highlight the innovations in the sport. They reflect on the joy of riding, the importance of family connections, and the excitement of planning biking adventures. The discussion also emphasizes the growing youth engagement in mountain biking and the positive environment it fosters. The speakers share their thoughts on the past and future of the sport, concluding with life lessons learned through their biking adventures. In this engaging conversation, the speakers delve into their shared passion for mountain biking, recounting adventurous stories and discussing the evolution of the sport. They explore the impact of e-bikes on cycling culture and racing, highlighting the fun and accessibility they bring. The conversation also addresses the challenges faced by race promoters, particularly regarding insurance costs and the saturation of racing events. Overall, the discussion reflects a deep love for biking and a concern for its future in the face of changing dynamics. The conversation delves into the complexities of legal responsibilities in sports events, the challenges faced by event promoters, and the unique experiences that can arise in the world of cycling and mountain biking. The speakers share memorable stories from their experiences, including the impact of weather on events and the evolution of racing formats. They also reflect on the legends of mountain biking and the importance of community in the sport.

In this conversation, Austin White interviews Zach Israel, the mountain bike category manager for Specialized in North America. They discuss the recent innovations in e-bikes, particularly the Levo Gen 5, and the implications of speed regulations in

What to look for at the US Cup 2025

In this episode, the hosts engage in a lively conversation with Derek Teel, the founder of Dialed Health, discussing his journey from a pro downhill racer to a fitness trainer. They explore the importance of strength training for cyclists, particularly in the Enduro discipline, and how it can enhance performance. The discussion also touches on the evolution of cycling techniques, the significance of proper training regimens, and the unique challenges faced by athletes in different cycling disciplines. In this conversation, the speakers delve into the themes of competition, personal growth, and the impact of community support following a traumatic accident. They share experiences from mountain biking, reflect on the lessons learned from near-death experiences, and discuss the importance of patience and safety while riding. The conversation highlights the emotional and financial challenges faced after an accident, emphasizing the power of community in providing support during difficult times. In this conversation, the speakers discuss the importance of community resilience, the challenges of coaching, personal recovery from injury, future goals in fitness, and strategies for success on social media. They emphasize the kindness found in their community, the need for a balanced approach to coaching, and the significance of strength training in recovery. The discussion also delves into the evolving landscape of social media engagement and the importance of creating content that resonates with their audience. In this conversation, the hosts discuss various aspects of mountain biking, including the remarkable comeback of rider Jackson Goldstone, the evolution of the Red Bull Hardline event, and the future of bike technology. They delve into the challenges facing analog bike sales, the impact of natural disasters on the biking community, and the potential introduction of a new wheel size. The conversation wraps up with a preview of upcoming events and live coverage.

In this episode, Austin White and Spencer Rathkamp reconnect after a brief hiatus, discussing their personal experiences in motocross and cycling, the introduction of a new sponsor, and plans for live event coverage. They delve into the challenges and dynamics of the cycling retail industry, including insights on brand strategies and market trends. The episode features a guest, Liam Woods from Worldwide Cyclery, who shares his perspective on the online retail landscape and the impact of recent industry changes. In this segment of the conversation, the speakers discuss the evolution of the cycling industry, focusing on the Kettle brand's growth and the challenges faced during the COVID pandemic. They delve into personal journeys in cycling, career development, and the importance of community engagement in local racing. The conversation also highlights the complexities of trail management and the political landscape affecting trail systems in Southern California. In this engaging conversation, the speakers delve into the complexities of navigating federal and state lands for mountain biking, the rise of underground racing communities, and the evolution of racing formats. They share personal experiences with poison oak and poodle dog brush, discuss the intriguing life of an FBI agent who is also a cyclist, and explore the exciting adventures offered by Chasing Epic. The conversation wraps up with plans for upcoming races and personal goals in the biking community. In this conversation, the hosts discuss the balance between racing and enjoying mountain biking, sharing personal experiences from races like the Downeyville Classic. They delve into bike setup, race preparation, and the social aspects of racing, emphasizing the camaraderie among riders. The conversation also touches on future races, training goals, and the logistics of planning adventures together, highlighting the importance of teamwork and shared experiences in the biking community.

In this episode, Austin White discusses various aspects of the cycling world, including upcoming events, athlete perspectives, and the impact of the Lifetime series on the sport. He introduces guest Alexey Vermeulen, who shares his journey from road cycling to mountain biking and insights on the evolving landscape of gravel racing. The conversation delves into the challenges athletes face, the importance of community support, and the future of professional cycling. In this conversation, Alexey Vermeulen and Austin White discuss the evolution of gravel racing, the challenges of live streaming events, the importance of sponsorship and investment in cycling, the need for authenticity among athletes, and the influence of the UCI on competitive cycling. They explore how these factors impact viewer engagement and the future of the sport. In this conversation, Alexey Vermeulen and Austin White delve into the intricacies of professional cycling, discussing the dynamics of racing, the evolution of mountain biking and gravel racing, and the challenges athletes face when transitioning between disciplines. They explore the significance of feed zones, the controversies surrounding race rules, and the complex issue of doping in cycling. The discussion also highlights the mental aspects of racing and the unique mindset required to succeed in competitive environments. In this engaging conversation, Alexey Vermeulen shares his unique approach to training and racing, emphasizing the importance of adapting to altitude and sea level, the simplicity of his training methods, and the significance of knowing one's body. The discussion also touches on the competitive spirit in cycling, memorable experiences from races, and the camaraderie among athletes. Vermeulen's light-hearted banter with host Austin White adds a humorous touch, making for an entertaining and insightful episode.

In this episode, hosts Austin White and Spencer Rathkamp discuss various topics in the mountain biking world, including the recent Red Bull Rampage event, the emergence of women in the sport, judging controversies, and the current state of the cycling industry. They also introduce a new fan engagement segment and analyze the dominance of Keegan Swenson in the Lifetime Series. In this segment, the conversation explores various themes surrounding mountain biking, including the challenges and opportunities presented by e-bike racing, the role of Liv Factory Racing, and the complexities of UCI regulations. Elizabeth Walker provides insights into the communication challenges faced by teams and the impact of commercialization on the sport. The discussion also touches on the importance of regional events and the need for financial support in cycling, particularly in the context of Enduro racing. In this segment of the conversation, the speakers delve into the complexities of Enduro racing, the implications of UCI rules, and the evolution of kit regulations. They discuss the financial aspects of racing, the importance of branding for athletes, and the strategic decisions teams must make to succeed. The conversation also touches on the broadcasting challenges faced by cycling events and the need for better accessibility for fans. In this conversation, Austin White and Elizabeth Walker delve into various aspects of cycling, coaching, and athlete dynamics. They discuss the balance between luck and talent in sports, the importance of empowering athletes in decision-making, and the evolving role of mental coaching. The conversation also touches on the influence of road cycling on mountain biking, the challenges of gravel racing, and the need for a supportive team environment. Throughout, they emphasize the significance of emotional intelligence and the mental aspects of racing while also addressing the changing dynamics within cycling teams.

In this episode, hosts Austin White and Spencer Rathkamp discuss various topics in the mountain biking world, including the recent Red Bull Rampage event, the emergence of women in the sport, judging controversies, and the current state of the cycling industry. They also introduce a new fan engagement segment and analyze the dominance of Keegan Swenson in the Lifetime Series. In this segment, the conversation explores various themes surrounding mountain biking, including the challenges and opportunities presented by e-bike racing, the role of Liv Factory Racing, and the complexities of UCI regulations. Elizabeth Walker provides insights into the communication challenges faced by teams and the impact of commercialization on the sport. The discussion also touches on the importance of regional events and the need for financial support in cycling, particularly in the context of Enduro racing. In this segment of the conversation, the speakers delve into the complexities of Enduro racing, the implications of UCI rules, and the evolution of kit regulations. They discuss the financial aspects of racing, the importance of branding for athletes, and the strategic decisions teams must make to succeed. The conversation also touches on the broadcasting challenges faced by cycling events and the need for better accessibility for fans. In this conversation, Austin White and Elizabeth Walker delve into various aspects of cycling, coaching, and athlete dynamics. They discuss the balance between luck and talent in sports, the importance of empowering athletes in decision-making, and the evolving role of mental coaching. The conversation also touches on the influence of road cycling on mountain biking, the challenges of gravel racing, and the need for a supportive team environment. Throughout, they emphasize the significance of emotional intelligence and the mental aspects of racing while also addressing the changing dynamics within cycling teams.