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Insight Thru Experience Podcast
Insight Thru Experience Podcast episodes
- S1 E5: Interview with PJ Josh T.
Welcome to the Insight Thru Experience Podcast. This week, we interviewed Pararescueman (PJ) Josh T. who answers the questions that will help operators prime themselves for our selection process and our Operator Training Course. His energy and motivation have stood out since I first met him at the dark crossroads at 0230 on Day 1 of our selection. He has proven that hard work and being able to turn critical feedback into fuel are a few of the keys to unlock peak performance. Enjoy this episode with Josh. He is enjoyable to listen to.
Timeline:
- 2:12 - Josh's path to the Air Force and Pararescue
- 4:10 - Why the 724 STG?
- 6:05 - Josh answers the question "When should you apply for selection?" and what are they looking for?
- 7:45 - The selection reporting instructions and how Josh prepared for selection
- 12:00 - If you knew what you know now, how would you prepare for selection differently from what you did before?
- 13:30 - How to recover from mistakes
- 15:30 - What did success look like in selection?
- 19:25 - How did you prepare for OTC?
- 28:30 - Common theme to guys who struggle in OTC
- 29:50 - Experience with the OTC cadre
- 33:48 - What advice would you give guys in OTC?
Visit us at 724STG Website
40 min - S1 E4: Interview with Strength Coach Evan Krening
Welcome to the Insight Thru Experience Podcast. This week, we interviewed Strength Coach Evan Krening who offers some valuable advice on operator selection and OTC. His background as an athletic trainer gives him a deeper understanding of the human-machine and what it takes to both prepare it for extreme output, and prevent injury through the application of a smart training and recovery regimen.
- 2:05 - Evan's background; the difference between an AT and a PT
- 6:05 - Tactical Athletes
- 11:10 - Selection
- 20:40 - OTC
- 30:37 - Evan's daily battle-rhythm
- 33:08 - Podcast Wrap up
Visit us at 724STG Website
35 min - S1 E3: Operator Selection Thoughts from Unit Operators
Welcome to the Insight Thru Experience Podcast. This week we are bringing you a compilation of valuable insights from some unit operators. We are focused solely on selection this week and they will be answering 3 questions:
- 1. When should guys apply for selection?
- 2. What was the selection experience like for you?
- 3. What are some tips for the guys coming to selection in the future?
26 min - S1 E2: Interview with Operational Psych Barb T.
Welcome to the Insight Thru Experience Podcast. This week, we interviewed Dr. Thompson who offers her thoughts on OTC, how to prepare for operator selection and some helpful tips for spouses.
Timeline:
- 2:10 - Dr. T Introduction and role as a Performance Psych
- 4:40 - Peak Performance Course
- 7:50 - OTC Thoughts
- 14:20 - Selection Thoughts and Tips
- 23:18 - Spouse Thoughts and Advice
- 28:30 - Podcast Wrap up
30 min - S1 E1: Interview with CCT Steven S.
Welcome to our inaugural Insight Thru Experience Podcast. This week we are interviewing Combat Controller Steven S. He just graduated our OTC in May, and shares some of his insight and experiences from the perspective of the guy who finished #1 in his OTC class.
Timeline:
- 2:00 - Introduction and background
- 6:00 - Assignment at 23 STS. Why the 724 STG?
- 9:20 - Selection thoughts and tips
- 24:15 - OTC thoughts and tips
- 31:00 - Experience with the Cadre
- 37:00 - Tips for balancing work/family during OTC
- 41:05 - POTFF thoughts and examples
- 45:00 - Final thoughts and tips for those coming to OTC
Visit us at 724STG Website
49 min
About Insight Thru Experience Podcast
From the publisher's feed
This podcast brings in the experience from our operators, combat mission supporters, and our Human Performance Optimization staff in order to reveal what life is like inside the most specialized Special Tactics unit in the Air Force. -----
Note: The thoughts and discussions in these interviews do not represent the official thoughts of the organization. These interviews are meant to inform you about the opportunities that exist here and how to be better prepared when it’s your time to perform.
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