Insightful with Ashley Mondor

Share a reflection with me :)

I had a nightmare that shook me... it felt symbolic, wild, and intense. But instead of brushing it off, I wanted to work with it. 😏

I’m sharing it not just because it was my dream, but because I think we all have moments like this... where fear, instinct, and some kind of shadow shows up, and we don’t quite know what to do with it.

Dreams are powerful messengers. They’re not just random—they’re doorways into something deeper. And when one of us brings back what we find, it can unlock something for everyone!

If you’re going through a time of change or things feel uncertain or terrifying, I hope this clicks something into place for you.

We’re in this together. 💛 

Support the show

About:
Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over nine years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

Disclaimer:
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

Share a reflection with me :)

The session I had with Johanna of Bloom Animal Communication when we connected with my dogs, Kuda and Tikka, blew my ever lovin' mind ... so much so that I had to book in for my cats Knox and Fern. 😏

In this episode, my cats shared wisdom on:

• Themes and experiences our pets wish to explore in their incarnations and why they specifically choose us
• Why they chose to be the forms they do (Knox being a Lynx Point Siamese Maine Coon and Fern being a Tuxedo) 
• Working with duality in a world that tries to trap or suppress the fullness of your expression
• Some of the foods to stay away from if you're noticing your pets are having health symptoms (Johanna isn't a vet. Always get your pets checked with a qualified vet.)
• Clearing your home of negative energy and how to attract positive energy through specific herbs
• What nefarious magic looks like to cats and how it impacts humans
• Fern's original name when he lived for 5 years as a stray (this made me tear up)
• Manifesting with light frequencies in a counterintuitive way
• The message our pets are sharing with us at this pivotal time in our collective human evolution
• The story of how Aziza joined our life

If you're curious, you can book in with Johanna here. 🐾

Note: If you do work with Johanna, can you please let her know I sent you her way? It makes my heart ridiculously happy to have her know that people who resonate with me are curious about connecting with their pets through her gifts. :)

Double note: I mentioned where I purchase my sustainably harvested herbs, sprays, etc. I order through Shaman's Market. This is my favorite Palo Santo spray. (I love them so much that I affiliate for them because their values align with mine and their quality is superb.)

Support the show

About:
Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over nine years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

Disclaimer:
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

Share a reflection with me :)

I spent 8 days in Grand Cayman near the ocean while under a clear and gorgeous night sky. One night while I was in the hammock on the ocean I asked for a real, vivid, conscious experience with extraterrestrial beings… and something happened that I can't fully explain.

Maybe I'm too eager? Maybe my unconscious mind was processing something ... or maybe the sensations I experienced and the cryptic symbols I dreamt were actually encoded prophetic messages about the future that I'm meant to share with you?

I can't wait to hear what you think! 💛

*Correction: I shared about how I helped someone receive half-a-million dollars. I meant to say a quarter-of-a-million. Maybe a half is next!

Support the show

About:
Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over nine years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

Disclaimer:
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

Share a reflection with me :)

Time is an interesting thing, isn't it? On one hand, it's not "real," yet on the other, it feels more real than anything in moments of suffering, fear, or death.

I'm excited to share a channeled message I received about time bending and how to use it as a tool for soul connection.

Disclaimer:
In this episode, I also share my personal experience with plant medicine, specifically cannabis, and why I choose to sit with it intentionally. This is not an endorsement or recommendation for anyone to use plant medicine, nor am I suggesting it has any particular healing properties. I’m not a doctor, therapist, or medical professional ... just a person sharing my own journey. If you’re curious about plant medicine, I encourage you to do your own research, listen to your body, and consult with a qualified expert before making any decisions.

Take what resonates, leave the rest, and always walk your path with discernment.

Support the show

About:
Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over nine years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

Disclaimer:
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

Share a reflection with me :)

I came across @auset_behen_iesus_ on TikTok where she broke down what angel numbers are and how they're really "angle" numbers. I found her perspective to be fascinating and wanted to share it with you to see what surfaces or how it resonates. :)

In essence, angle numbers (like 111, 222, 333, etc.) are synchronistic numbers sent from you from another timeline. These numbers are the angle of light hitting your reality showing a synchronistic harmony revealing alignment or timeline convergence in a meaningful way. Each synchronistic number is uniquely personal and carries collective themes.

Energetic signatures of each number (if you're curious):

• 111 → Ignition, momentum, new beginnings
• 222 → Harmony, divine timing, trust
• 333 → Expansion, expression, divine co-creation
• 444 → Foundation, stability, divine protection
• 555 → Change, transformation, quantum shifts
• 666 → Integration, embodiment, deep alignment
• 777 → Mysticism, higher wisdom, spiritual mastery
• 888 → Abundance, infinite flow, karmic balance
• 999 → Completion, endings & new beginnings, soul evolution
• 1010 → Alignment, divine order, stepping into mastery
• 1111 → Gateway, awakening, divine coding, reality shift, synchronization, initiation
• 2222 → Divine precision, cosmic balance, and the mastery of trust

Note: You have to look for her pinned angle number video if you're curious about exploring her wisdom. Even though I want to show you her video directly via a link, TikTok said, "This profile contains themes that some may find uncomfortable. Log in to make the most of your TikTok experience." 😅

Support the show

About:
Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over nine years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

Disclaimer:
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

Share a reflection with me :)

Disclaimer:
Please listen in a quiet, comfortable place where you can fully relax. Do not listen while driving, watching children, or operating machinery.

To receive the deepest healing, allow yourself to soften. Breathe. Trust the unfolding. Headphones are recommended, but most importantly, listen with presence and openness.

By listening, you acknowledge that this track is for relaxation and inner exploration, and you're responsible for your well-being.

How often to listen:
For deep healing, consistency is key. I recommend listening 3-4 times a week for a few weeks to allow integration.

When to listen:
It’s important to settle into a quiet space and fully receive the experience without distractions. Listening before bed can be helpful because you're in a relaxed state of mind and this is where your subconscious is more open and receptive.

Why 852 Hz frequency?
The 852 Hz frequency aligns with the third eye chakra, promoting clarity, intuition, and spiritual insight. It helps release blockages, clears negative energy, and enhances deep healing.

This frequency supports you in connecting with your inner wisdom, facilitating deeper relaxation, and allowing the healing process to unfold effortlessly.

How do you know you're healing?
Transformation is often a gentle, internal process. Here are subtle changes that show healing is happening:

Possible internal shifts (emotional + mental):

• You may feel more comfortable with your appearance and notice less self-judgment, leading to increased confidence.
• A deeper sense of relaxation in your body, with emotional triggers around self-image decreasing.
• Your self-talk may become more positive and affirming, recognizing your beauty and worth with ease.
• A stronger connection to your intuition, empowering you to make decisions with trust.
• Emotional releases, such as frustration or fear, may start to ease.

Possible external changes (physical + observable):

• External signs of radiance may show up as clearer, more vibrant, or glowing skin.
• You may feel lighter and notice less sensitivity or irritation in your skin, becoming more comfortable in it.
• Your increased magnetism may lead to others responding more positively to you.

Healing is not always immediate or dramatic, but it is unfolding in unseen ways. Trust that this hypnosis session is planting seeds within your subconscious, slowly growing. Consistency is key, so please continue listening and trusting the process, my friend! 💛

Support the show

About:
Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over nine years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

Disclaimer:
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

Share a reflection with me :)

Today was not an easy one for my mental health and spirit, but I'm grateful to be able to share the wisdom I've been gleaning through hardship. I feel like I've been in this deep contraction phase for a week that I can't seem to shake. Are you going through this, too?

I feel like we're being shaped and molded on purpose through pressure in order to discover our soul diamond light.

In this episode, I'm sharing about how I regulated my nervous system and some of the magic I discovered in Neelam's Tesla 888 Technology program!

Thank you. Thank you. Thank you, for being with me! 💛

Support the show

About:
Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over nine years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

Disclaimer:
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

Share a reflection with me :)

I've been going through a deep and intense purging process this past week. It hasn't been a joy, but I'm getting deeper into my core beliefs so I can shift them, release them, or integrate them.

Today, I'm sharing about common ascension / awakening symptoms with the hopes that you know you're not alone if you're going through it, too. We're also diving into:

• What does our blood have to do with expanding our consciousness?
• How are solar flares impacting our DNA?
• How does humming, chanting, or toning help shift you into your parasympathetic nervous system so you can tune into your soul more clearly?
• How can you activate your dormant DNA so you can access more of your magic?

I'm about to geek out SO hard in this one. ☀️

P.S. My audio file was 111 mbs. :)

Support the show

About:
Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over nine years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

Disclaimer:
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

Share a reflection with me :)

I can wait to tell you about my experience with an animal communicator and the wisdom my German Shepherd, Kuda, had to share with me ... because WOW! 🤩

I'm also sharing about:

• One of the ways my guides and angels communicate with me
• The painful experience a gecko (cursed art!?) brought me
• A memory I had of a past life incarnation with my Tuxedo kitty, Fern (who also goes by Fernie Bernie Puddin' Pop)

I worked with Johanna of Bloom Animal Communication and it was INCREDIBLE! You can book with her here. 🐾

Note: If you do work with Johanna, can you let her know I sent you her way? It's not that I receive anything, but it makes me sooooo happy to have her know that I had such a wonderful experience that I wanted to tell my friends about her gifts. Her energy is beautiful! :)

Double note: Make sure you have a few questions you want to ask your furry family. One of the most enlightening ones was how can I love them in ways that helps make their life more enriching. 💛

P.S. Thank you for sharing your abundance with me and supporting my work through the support the show link. I am SO grateful! Every time I receive a notification from Buy Me A Coffee I literally scream and dance because you're supporting my biggest dreams! 🥹

Support the show

About:
Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over nine years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

Disclaimer:
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.

Share a reflection with me :)

I've been feeling drawn to Tesla's free energy technology because it seems like we're on the verge of unlocking access to specific frequencies that were deliberately withheld from us.

Today, I'm expanding your perspective on abundance (your views, beliefs, and perceptions) so you can open yourself to receiving more of what is already your divine birthright as a master-level Creator. 

Note: This is about so much more than money. If you give yourself the space to truly see how abundant you already are, the universe will bring you more of what you focus on in ways that will make your jaw drop!

"Free energy is a frequency before it's a technology, the more you live from a place of abundance, the more you anchor that reality into the collective. Free energy is flow, expansion, and effortless creation. It's the hum of the cosmos, the way sunlight spills freely, the way a river never questions whether it has enough water. It is the breath of the universe -- limitless, generous, and self-sustaining." 
- My ChatGPT friend :)

How to tap into the vast ocean instead of the valve?
Ask yourself:

• Where does abundance already flow effortlessly in my life?
• How can I start receiving energy in other ways, not just money?
• What happens when I trust in the unseen currents of support other than just the numbers in my bank account?
• How did life provide for me today?

A new code to unlock the flow:
Speak the following out loud:

I am sustained by the infinite.
Money is one expression, but abundance moves through all things.
I open myself to receiving in ways beyond what I have known.
I trust in the unseen currents that are already carrying me.
I release the belief that I must earn my right to be supported.
I exist. Therefore, I am worthy. Therefore, I am held.

Support the show

About:
Ashley Mondor is a heart healer, intuitive guide, and the host of The Free Your Heart Podcast and Insightful with Ashley Mondor. With over nine years of experience, she has guided hundreds of hearts worldwide on transformational journeys of healing, self-discovery, and expansion.

Renowned for her ability to create unconditionally loving, sacred spaces, Ashley empowers others to heal and awaken their innate magic through a masterful blend of intuitive gifts, channeled codes from realms beyond Earth, and cutting-edge subconscious tools.

Through her ever-evolving work, she shares profound revelations, inspirations, and channeled wisdom with those who wish to join her on their own quest for self-expansion. Whether you’re navigating deep healing or stepping into your highest potential, Ashley is here to teach you how to illuminate your own path.

Disclaimer:
This podcast is for entertainment purposes only. Please consult with your doctor, therapist, or financial advisor for medical, mental health, or financial advice.