Dharma talk on “The Four Noble Truths” with InsightLA teacher Wendy Block.

InsightLA Long Beach CA, Sunday Sit, January 27, 2019.

Dharma talk on "Touching The Ground Of The Body With Kindness" with Scott Tusa.

Insight LA, Long Beach, Sunday Sit, January 20th, 2019.

Dharma talk on “The Four Foundations of Mindfulness” with InsightLA teacher Cayce Howe.

InsightLA Long Beach CA, Sunday Sit, January 13, 2019.

Dharma talk on “Sharing our Gratitude for Practice and Setting Wise Intentions for the New Year” with InsightLA teacher Wendy Block.

InsightLA Long Beach CA, Sunday Sit, December 30, 2018.

Dharma talk on "Setting Our Intention To Stay Open And Receptive To The Gifts Of Practice" with InsightLA teacher, Wendy Block.

Sunday Sit, Insight LA, Long Beach, December 23rd, 2018.

Dharma talk on “How We Grow: Buddhist Principles for Life Transformations” with InsightLA teacher Cayce Howe.

InsightLA Long Beach CA, Sunday Sit, December 16, 2018.

Dharma talk on "The Life Of The Buddha" with InsightLA teacher,

Cayce Howe.

InsightLA Long Beach, Sunday Sit, December 9th, 2018.

Dharma talk on "The Gifts of Practice: Gratitude and Equanimity" with InsightLA teacher Wendy Block.

Sunday Sit, InsightLA Long Beach, November 25th 2018.

Dharma talk on “Stress, Love and Family: Holiday Survival Guide” with InsightLA teacher Cayce Howe.

InsightLA Long Beach CA, Sunday Sit, November 18, 2018.

Dharma talk on "Understanding The Satipatthana Sutta" with Lienchi Tran.

InsightLA Sunday Sit, Long Beach, November 11th, 2018.