InsightLA Long Beach episodes:

• May 01, 2017(2017-04-30) Heavenly Messengers with Peggy Kersulis

  Dharma talk on “Heavenly Messengers” with guest teacher Peggy Kersulis.

  InsightLA Long Beach CA, Sunday Sit, April 30, 2017.

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• April 25, 2017(2017-04-23) Mindfulness Of Emotions with Wendy Block

  Dharma talk on "Mindfulness of Emotions" with InsightLA teacher,

  Wendy Block.

  InsightLA Long Beach CA, Sunday Sit, April 25th, 2017.

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• April 17, 2017(2017-04-16) The Art Of Letting Go Part 2 with Wendy Block

  Dharma talk on 'The Art of Letting Go Part 2' with InsightLA teacher Wendy Block.

  InsightLA Long Beach CA Sunday Sit, April 16, 2017

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• April 10, 2017(2017-04-09) Foundations Of Bliss with Cayce Howe

  Dharma talk on "Foundations of Bliss" with Insight LA teacher,

  Cayce Howe.

  InsightLA, Long Beach CA, Sunday Sit, April 9th, 2017.

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• April 07, 2017Compassion (Karuna) 15 min Guided Meditation

  15 minute guided meditation on Karuna (compassion)by Cayce Howe, InsightLA

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• March 27, 2017(2017-03-26) The Art of Letting Go with Wendy Block

  Dharma talk on 'The Art of Letting Go' with InsightLA teacher Wendy Block.

  InsightLA Long Beach, CA Sunday Sit, March 26, 2017

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• March 22, 2017(2017-03-19) Minding the Mind with Cayce Howe

  Dharma talk on "Minding the Mind" with InsightLA teacher Cayce Howe.

  InsightLA Long Beach, CA Sunday Sit, March 19, 2017

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• March 13, 2017(2017-03-12) Love And Relationships with Cayce Howe

  Dharma talk on "Love and Relationships" with InsightLA teacher Cayce Howe.

  InsightLA Long Beach, CA Sunday Sit March 12, 2017.

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• March 05, 2017(2017-03-05) Exploring The Eightfold Path In Daily Practice with Wendy Block

  Dharma talk on "Exploring The Eightfold Path in Daily Practice" with InsightLA teacher, Wendy Block.

  InsightLA Long Beach, Sunday Sit, March 5th, 2017.

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• March 02, 2017(2017-02-26) Four Foundations Meet The Brahma Viharas with Cayce Howe, Wendy Block and Ali Hedayat

  Dharma talk on "Four Foundations Meet The Brahma Viharas" with

  with Cayce Howe, Wendy Block and Ali Hedayat.

  InsightLA Long Beach CA, Sunday Sit, February 26th, 2017.

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