Insights and Inspiration

Insights and Inspiration

By Dr. Rani SamuelEducation
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Insights and Inspiration episodes

  • Suffering
    Learn the difference between self inflicted and sacrificial suffering and implement strategies to facilitate your healing process.
    5 min
  • Forgiveness
    Forgiveness is for yourself. Be encouraged by the story of Jordan and his process of letting go of childhood trauma.
    3 min
  • Overcoming Obstacles
    Be inspired by Natalie who grew up with a life threatening illness and learn from her how to be an active participant in your own unfolding story.
    3 min
  • Stillness
    Embrace Stillness - The first step in the journey of emotional wellness. Understand the role of Stillness in overcoming the emotional storm.
    3 min
  • Rejection
    Be encouraged by the story of Jason, who overcame feelings of rejection and abandonment that plagued him for most of his life.
    6 min

About Insights and Inspiration

From the publisher's feed

As a clinical psychologist, writer and engaged learner; my personal journey has also been painted with the human palette of emotional valleys, restless plateaus and sublime momentary peaks. Like every person, I have not been spared my portion of challenging maturing experiences which over time has moulded me into a mindful psychotherapist and reflective storyteller.