<p>In this episode of In the Garage With Track Guy, Mike and Jon talk with Jeremy Sudbury about his running career, how it prepared him as a coach and his current cross country team's post-season.</p><p>Photo credit: Iowa State Athletic Department</p>

In this episode of In the Garage With Track Guy, Mike and Jon talk with Jeremy Sudbury about his running career, how it prepared him as a coach and his current cross country team's post-season. Photo credit: Iowa State Athletic Department

Insights For Coaches and Athletes - Jeremy Sudbury -Iowa State Director of Track & Field/Cross Country

Mike Jay is a diehard track & field and cross country fanatic, and when it comes to his garage: it’s a shrine for those sports he loves. Surrounding his grandfather’s 1963 Chevy II are walls covered with memorabilia commemorating the events he has been a part of, signed gifts from athletes/coaches he adores, and press box signage he may or may not have snuck out of the venue in his bag.

So, when it comes to a “studio” to host a track & field and cross county centered podcast – The Garage is the perfect spot! Whether you, too, are a T&F/XC fan, or someone wanting to know more about the folks involved in these sports: this podcast should be a great listen for you. We hope you enjoy the episodes we have to offer. Thanks for listening!

Sports

Health & Fitness

Fitness

Running

Mike Jay is a diehard track & field and cross country fanatic, and when it comes to his garage: it’s a shrine for those sports he loves. Surrounding his grandfather’s 1963 Chevy II are walls covered with memorabilia commemorating the events he has been a part of, signed gifts from athletes/coaches he adores, and press box signage he may or may not have snuck out of the venue in his bag. So, when it comes to a “studio” to host a track & field and cross county centered podcast – The Garage is the perfect spot! Whether you, too, are a T&F/XC fan, or someone wanting to know more about the folks involved in these sports: this podcast should be a great listen for you. We hope you enjoy the episodes we have to offer. Thanks for listening!

Mike Jay is a diehard track &amp; field and cross country fanatic, and when it comes to his garage: it’s a shrine for those sports he loves. Surrounding his grandfather’s 1963 Chevy II are walls covered with memorabilia commemorating the events he has been a part of, signed gifts from athletes/coaches he adores, and press box signage he may or may not have snuck out of the venue in his bag.

So, when it comes to a “studio” to host a track &amp; field and cross county centered podcast – The Garage is the perfect spot! Whether you, too, are a T&amp;F/XC fan, or someone wanting to know more about the folks involved in these sports: this podcast should be a great listen for you. We hope you enjoy the episodes we have to offer. Thanks for listening!

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Insights For Coaches and Athletes - Jeremy Sudbury -Iowa State Director of Track & Field/Cross Country

Insights For Coaches and Athletes - Jeremy Sudbury -Iowa State Director of Track & Field/Cross Country