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Insights with Cathleen
Insights with Cathleen episodes
- S02 E19: Obsessive Behavior - What's it good for? Absolutely nothing!
Cherry raises the question - what can someone do to quail obsessive thinking?
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29 min - S02 E18a - Follow up
Cherry had the conversation with her parental figure. Tune in and hear how it went.
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12 min - S02 E18: Adultshipping - having tough conversations
Cathleen and Chery discuss how having a transparent conversation transitions one from feeling like a victim into empowerment.
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22 min - S02 E17: Adultshipping - Home Again
Cherry and Cathleen talk about the transition of Cherry being home from college and the different facets it lends.
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42 min - S02 E16: The Pendulum of Emotion
Cherry and Cathleen take a ride on a swing of emotion.
We are spiritual beings having a human experience. Emotions are part of being human, so enjoy the ride.
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27 min - S02 E15: Open Heart But Not Surgery
Follow your heart to feel more open and joyful. Cathleen takes Cherry on a journey towards being open hearted.
Visit our website: https://insightswithcathle.wixsite.com/insightswithcathleen Let us know if you have a topic for Cherry and Cathleen
27 min - S02 E14: Who Has Trauma? Everyone Raise Your Hand
Cherry and Cathleen go deep. We all have experienced some level of trauma in our life from one time or another. We can have trauma from our childhood, friends making fun of us, parents yelling; the list could go on.
Join the conversation and go on the journey with Cherry and Cathleen
Visit our website: https://insightswithcathle.wixsite.com/insightswithcathleen
Or email us topic ideas at: [email protected]
35 min - S02 E13: Song Bubbles Up The Feels
Cathleen and Cherry talk about reconciling feelings from old relationships, embracing emotions and loving self.
Practicing self love brings us one step closer to finding love.
Mantras:
- I deserve to be loved for all that I am
- I can be loved for all that I am
- I am loved for all that I am
- I am so grateful to be loved for all that I am
Visit our website and drop us a note or topic suggestion: https://insightswithcathle.wixsite.com/insightswithcathleen
28 min - S02 E12:Adult-shipping...continued
Cherry shares with Cathleen her spring break experience of returning home. Cherry arrives home and is overwhelmed with thoughts around how to behave around her family.
Join the discussion and hear the insights Cathleen provides Cherry around the continued journey into adult-ship.
Visit our website and share your thoughts: https://insightswithcathle.wixsite.com/insightswithcathleen
25 min - S02 E11: Looking For Love In All The Wrong Places
Cathleen and Cherry venture out into some dark places finding love where one wouldn't expect.
Please visit our site; drop us a comment or topic suggestion: https://insightswithcathle.wixsite.com/insightswithcathleen
35 min
About Insights with Cathleen
From the publisher's feed
Join Cherry and Cathleen as they share their insights and experiences in the hope to inspire and uplift you.
Follow us on Facebook and Instagram @insightswithcathleen
*This podcast is not to be substituted in place of any professional, medical, financial, legal counseling, or any other counseling that you would ordinarily seek for professional advice.