Jenn Tamera Arredondo is a Speaker, Bestselling Author, Healer, “Mom Nurturer” and Self-Care Expert. With a background in Energetic Massage and Yoga, her experiences have helped her weave together the body, mind, spirit connection. Through meditation, communicating with her guides, shamanic teachings, and other healing modalities she has been able to delve even deeper into this connection, and she is delighted to share these gifts with anyone who wishes to receive them. She created Soul Garden Space, Soul Garden Moms, and this Journal to support moms because she was a mom who experienced postpartum depression and desperately needed support. Soul Garden Moms is a space where moms gather to feel nurtured and supported both virtually and in person. They receive tips and tools to grow their soul, mind, and body through online and in-person coaching, healing sessions, gatherings, playshops, and retreats to cultivate community, their families, and find their mama tribe! Jenn is the Creatress of “Isagaya Flow” helping people of all walks of life manage their stress in minutes utilizing her signature movement, breath, and energy techniques. She is a national presenter and performer sharing stages with global transformational leaders including Marianne Williamson. Jenn’s other passions lie in music, dance, and the holistic healing arts. As a Holistic Healing Artist, she combines her fine skills into movement therapy. She has also founded two organizations aligned with the holistic healing arts. Breathe Bodyworks, a source for healing the mind, body, spirit, and Soul Garden Space, which strives to nurture seeds of love and creativity. Here, she and her husband encourage the community to come together to cultivate their passions and purpose. They are committed to providing tools that allow for a more balanced and sustainable lifestyle. Recently Jenn and her soulmate Aaron launched a Kids Edutainment series called “The Boogalie Woogalies”. Think of The Muppets for music education. Her product line, “Soul Garden Space” launched in 2010 including DVDs, Cds, and yoga props, which has brought Jenn’s unique style and engaging energy into the convenience of people’s homes. In 2013, Jenn’s YouTube show Soul Garden Space TV debuted educating the globe on holistic living and its profound benefits in healing themselves and the planet. Purchase “Soul Garden Mom’s Journal” by Jenn Tamera Arredondo at: SOULGARDENMOMS.COM