Inspiration, Purpose, Freedom, Wellness With Empowerment Coach Ellen Kimball

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Life is a gift. Living is recognizing you can open the gift and ENJOY it!!!

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Everything in life is risky. Staying the same is a RISK. Saying YES to change is a RISK. Don’t dig your heels in. Get on your toes, lean forward and anticipate the AMAZING that you are becoming!

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“Depression Revisited” addresses some comments Ellen shared in a previous podcast regarding situational depression. Listen as she shares some helpful tips that assisted her in navigating this mental health challenge. This podcast is solely intended to inform and encourage the listener about strategies she has found successful in her own life and should in no way be construed as medical advice.

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You cannot make a plan of action without identifying where you are and what you’re dealing with. Listen as Ellen shares some tips that helped her navigate some of the past storms in her life.

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Things are not always as they seem. After regaining significantly improved vitality in her own life after 25 years had kept her from some of the things she enjoyed, Ellen shares her thoughts and applications to sow HOPE into the minds of every listener.

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I didn’t know how good I could feel. At a time when I was struggling with my weight, inflammation in my body and poor sleep, I found a solution that completely transformed my quality of life. Hear my story and how I got running back after 25 years of discomfort kept me from it.

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