Seeking and giving support to cope and heal

Healing retreating caring for ourselves & each other through the trauma (esp. this news cycle); Group Hug (art by women’s artist group Rajasthani)

Practicing self love & affirming our imperfect selves

Affirmation for today: I matter. You matter. Pass it on.

Happiness - reorienting & shifting from individualistic to collective decision-making
Article mentioned: https://www.vox.com/science-and-health/2018/9/4/17759590/happiness-fantasy-capitalism-culture-carl-cederstrom

How to write authentic personal statements? Hacks and advice. Note: If you listen & use this channel, please ensure that you join the Patreon.com/AltCollege or send a donation to paypal.me/GayatriSethi
Originally created for ALT College community

Overwhelmed? Stressed out? Deadlines? Obligations?

Rewriting & revising our narratives, stories & scripts.

How to stay organized and encouraged throughout the application process
Originally created for ALT College community

How to decide where to apply, criteria for choosing, asking for recommendations etc.
Originally created for ALT College community