Welcome to the Inspirational Wāhine Series where I get some incredible Wāhine on to share their stories, challenges and triumphs…
This week I have the incredible Ellen Handley on!!! A gorgeous human who I crossed paths with at the gym and I'm so stoked I did.

Ellen talks to us all about what it's like working in the fitness world and how she got to where she is! She dives into some of the lowest lows of her life that have now made her the incredible person she is, with the holistic outlook she holds. We chat together about the gym community and ways to find confidence within yourself. This is one of the most incredibly inspiring chats I've  ever had and I thank Ellen for coming on and being so vulnerable x

Where to find Ellen:
ellefit_nz

New Zealand HELPLINES:
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
Follow us @thehardwaypodcast & @mollyyblanchard  

New Zealand HELPLINES:
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116

Follow us @thehardwaypodcast

See omnystudio.com/listener for privacy information.

New Zealand HELPLINES:
- Need to talk? - free text or call 1737
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116