<a target="_blank" href="https://www.buzzsprout.com/2423386/fan_mail/new">Send us Fan Mail</a>Do you find yourself stuck in the cycle of avoidance, aka the anxiety trap? Derick Buggs, MSW, social worker at Iredell Davis Behavioral Health, explains how to get "unstuck." Be sure to like, share, and subscribe.Remember to call 911 in case of a medical emergency.

Send us Fan Mail Do you find yourself stuck in the cycle of avoidance, aka the anxiety trap? Derick Buggs, MSW, social worker at Iredell Davis Behavioral Health, explains how to get "unstuck." Be sure to like, share, and subscribe. Remember to call 911 in case of a medical emergency.

<a href="https://www.buzzsprout.com/2423386/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>Do you find yourself stuck in the cycle of avoidance, aka the anxiety trap? Derick Buggs, MSW, social worker at Iredell Davis Behavioral Health, explains how to get "unstuck." Be sure to like, share, and subscribe.Remember to call 911 in case of a medical emergency.

Inspire Iredell: The Anxiety Trap

Iredell Health System shares healthy tips to inspire your wellbeing.&nbsp;

Health & Fitness

Iredell Health System shares healthy tips to inspire your wellbeing. 

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Inspire Iredell: The Anxiety Trap

Inspire Iredell: The Anxiety Trap