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Reflecting on a remarkable year, the Inspire Someone Today podcast celebrates the achievements and insights gained throughout 2024. From highlighting inspiring guests to sharing poignant book recommendations, we provide a roadmap for a transformative 2025 filled with curiosity, bravery, and kindness.

• Celebrating 30 podcast episodes and 14,000 downloads
• Highlights from top episodes featuring resilience, passion, and communication skills
• Key themes included leadership, well-being, sustainability, mindsets and community building
• Book recommendations to inspire year-end reading and personal growth
• Looking ahead to interactive formats and community engagement in 2025
• Encouraging the Three Be's: Be Curious, Be Brave, and Be Kind

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A setback can be a setup for a comeback, and this episode focuses on how embracing this mindset can transform your approach to goal-setting and personal growth. We discuss tools like intrinsic goals, accountability, and a seven-step process to achieve your aspirations successfully.

- Pramoda shares his journey from technology leader to coach and author
- Importance of communication skills and practical learning through Toastmasters
- Goal-setting process, including intrinsic vs. extrinsic goals
- Seven-step framework for achieving goals: beginning with the end in mind, accountability, defining milestones, daily commitment, strategic quitting, and enjoying the journey
- The significance of mindset and awareness in personal growth
- Recommendations for books and resources on leadership and personal development
- Pramoda’s personal reflection on success and calmness as measurements of achievement

Call to action: "Find your intrinsic goals. Go after those goals because nobody is chasing you, touching those goals because they're intrinsic. You must nurture that baby and help it grow on this planet."

Pramoda's Online Course - https://maven.com/changesmith/beyond-your-limits

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Dr. Deepa Nagarajan, a celebrated authority on Objectives and Key Results (OKRs), joins us in unraveling the secrets behind aligning personal and professional goals for a fulfilling life. With insights from her remarkable journey and her enlightening interaction with leadership guru Dr. Marshall Goldsmith, Dr. Nagarajan offers a treasure trove of strategies to overcome self-imposed limitations—particularly for women in leadership roles. Her inspiring narrative lays the foundation for our conversation, which also touches on the essence of her book "Women on Board" and the transformative power of clear, purpose-driven objectives.

This episode goes beyond the conventional work-life balance debate, venturing into the realm of work-life harmonization. We narrate personal sagas of juggling professional ambitions with family responsibilities, shedding light on the pivotal role of a supportive network and a well-defined sense of purpose. Spirituality and philosophical teachings take center stage as we discuss the underestimated value of spiritual quotient (SQ) in guiding life choices that bolster health, happiness, and personal success. It's about weaving work into the fabric of life seamlessly rather than keeping them at odds.

Finally, we unlock OKRs' potential to revolutionize organizational growth. Dr. Nagarajan demystifies common misconceptions and highlights real-world examples that showcase OKRs' adaptability across industries and cultural landscapes. The conversation underscores the necessity of leadership involvement and tackles myths surrounding OKRs, urging organizations to adopt a leader-driven approach. Whether you're an entrepreneur seeking lessons in focus, collaboration, and humility or a listener eager to embrace growth in 2025, this episode is packed with actionable insights and wisdom to fuel your journey.

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Vanessa D'Souza's journey from a high-flying career in banking to leading SNEHA is nothing short of inspirational. Imagine working in the corporate world, only to have your perspective shifted by a stark encounter with urban malnutrition just a stone's throw from your office. Vanessa's story is a powerful reminder of how personal experiences can redefine our paths and drive us toward impactful social change. She shares how her independent upbringing in Mumbai cultivated a deep sense of responsibility, which later fueled her passion for empowering communities and championing sustainable change.

Our conversation with Vanessa taps into the heart of community empowerment, especially those facing challenges like domestic violence and malnutrition. We explore how the right tools and resources can transform individuals into catalysts of change within their communities, fostering resilience and self-sufficiency even after NGOs have moved on. Vanessa shares stories of how community role models, including sensitive men, play a pivotal role in this transformation, advocating for a collaborative approach that listens and adapts to the needs of those they aim to uplift.

This episode also dives deep into the nuances of leadership and innovation in the social sector. We reflect on the invaluable lessons Vanessa learned transitioning from corporate to community-focused work, emphasizing the importance of empathy, adaptability, and humility. From managing risks to experimenting with new strategies like a WhatsApp chatbot for democratizing knowledge, Vanessa offers insights into leading with a community-first mindset. Her reflections on setting boundaries and learning from setbacks provide a compelling narrative for anyone looking to make a meaningful impact, reminding us that true leadership is about listening and learning from every experience and interaction.

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Unlock the secrets to living not just a longer life, but a healthier one with Dr. Marcus, a leading authority on longevity and adventure. Learn from his vast experiences, including his thrilling work with NASA, as he explains the crucial difference between lifespan and health span. Dr. Marcus emphasizes the importance of adopting lifestyle changes that focus on enhancing our health throughout our years, advocating for a holistic approach that integrates both physical and mental well-being to achieve a fulfilling life.

Embark on a transformative exploration of preventive health strategies, as Dr. Marcus outlines three vital phases for achieving optimal health: adopting a mindset geared towards long-term health, discerning credible information amidst a sea of online content, and employing personalized health strategies to honor our unique biology. This episode challenges the reactive health paradigms of the past, advocating instead for proactive, data-driven measures that enhance both our lifespan and health span. From blood panels to functional assessments, discover how targeted interventions can empower your journey toward a healthier future.

Join us as we delve into Dr. Marcus's personal adventures, from scaling Everest to enduring the Arctic's extreme cold, and learn the invaluable life lessons these experiences have imparted. His narrative not only highlights the potential of human resilience but also the power of mentorship, role modeling, and the pursuit of knowledge. Be inspired by the stories of perseverance and growth, and find motivation to lead an active, meaningful life by embracing challenges and nurturing relationships. This episode promises to leave you inspired, equipped with tools to enhance your health, and ready to embrace life's adventures.

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Discover the extraordinary journey of Mon, a trailblazer in performance and health intelligence. From a professional fencer to a pivotal member of the Israeli Special Forces, and now a key figure in the Rajasthan Royals IPL team, Mon's life is a testament to continuous growth and adaptation. We uncover how his remarkable experiences have shaped his approach to leadership and mental resilience, blending cutting-edge technology with ancient wisdom to revolutionize mental performance coaching.

Gain profound insights into the unseen link between personal and professional realms as Mon shares his transformative story. His DNA framework—Detect, Neutralize, Act—offers a fresh perspective on managing mental capital, crucial for corporate athletes facing relentless pressures. Through the lens of his unique experiences, Mon illustrates the importance of balancing technical skills with mental fortitude, showing how self-efficacy and resilience become the bedrock of high performance.

Join us as we explore the essence of mental strength with Mon, diving deep into the realms of resilience, trust, and self-discovery. His anecdotes and reflections on emerging technologies provide a roadmap for turning trauma into growth and embracing discomfort as a path to self-improvement. With references to influential works like "The Rise of Superman" and the "Huberman Podcast," this episode offers valuable strategies for those striving to transcend their limits and nurture both personal and professional growth.

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Gurcharan Das, the esteemed Indian author and former CEO of Procter & Gamble India, shares his inspiring journey from being "Nahi Kumar" to a celebrated writer and public intellectual. His story is filled with pivotal moments, shaped by his parents' contrasting influences and the profound lessons of humility taught by a guru in his childhood. From his educational pursuits at Harvard University to his transition from engineering to literature, Gurcharan's journey underscores the essence of following one's true calling. We explore how these experiences have become the backbone of his diverse career, reflecting on the personal insights that have guided him along the way.

Our conversation with Gurcharan takes a philosophical turn as we explore the art of making a life rather than just making a living. As a classical liberal and a proponent of India's economic reforms, he provides a unique perspective on balancing career ambitions with personal fulfillment. Through stories like Kamble's rise from security guard to role model, Gurcharan emphasizes the importance of finding purpose in work. He offers wisdom on the impact of economic policies on youth opportunities and shares how mentorship and family advice have shaped his life decisions. We also dive into the profound concept of Nishkam Karma and the importance of discipline in creative endeavors.

The episode wraps up with a compelling discussion about India's industrial potential and the need for economic reforms. Gurcharan argues for an industrial revolution in India, highlighting successful models like the Apple iPhone assembly to demonstrate the potential for job creation and economic growth. By examining the significance of labor-intensive sectors, he advocates for reforms that could enhance competitiveness and attract global manufacturing leaders. As we conclude, Gurcharan leaves us with an inspiring message to live with personal freedom and aspiration, encouraging listeners to find happiness in their work and live an examined life.

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What happens when you're orphaned at 15 but determined to climb the corporate ladder against all odds? Join us as Mike Handcock, chairman of Circle of Excellence Group, shares his inspiring story of resilience and triumph. From being the General Manager of Sales and Marketing at New Zealand's largest financial services company to taking the plunge into entrepreneurship, Mike's journey is a masterclass in self-accountability and seizing life's opportunities.

Mike opens up about transitioning from corporate life to becoming an entrepreneur, highlighting the importance of self-reliance and resilience. Learn how his early challenges fortified his adaptability and conviction, enabling him to navigate various roles from musician to corporate leader, and finally, a mentor to many. He offers a striking contrast between his real-world experiences and today's overprotective societal norms, arguing for the strength built through facing adversity head-on.

Discover the essence of conscious leadership as Mike shares fascinating insights from ancient wisdom and modern challenges. Explore the three E's of conscious leadership: Energy, Environment, and Enterprise, and find out how these principles can lead to a more purposeful and impactful life. With compelling stories of entrepreneurs turning visionary ideas into thriving ventures, Mike offers practical advice and timeless wisdom that promise to inspire and empower. Don't miss this enlightening episode that harmonizes the lessons of history with the demands of modern leadership.

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Curious about how to build a team that not only excels but also brings diverse perspectives to the table? Join us as we sit down with Luis Miranda, a visionary who champions the power of inclusion for everyone, not just persons with disabilities. Discover his insights on how diverse teams foster innovation, avoid echo chambers, and drive business success. We also touch on the key elements of effective leadership, where passion and commitment often outweigh high salaries, and how a strong vision paired with the right team can achieve remarkable outcomes.

Shifting gears, Luis opens up about the transformative role of public policy in shaping economic growth and reducing poverty. Drawing from his extensive experience, he shares riveting examples of how policy changes, like the creation of private sector banks and infrastructure equity funds, can uplift entire communities. Learn about the collaborative efforts needed between the market, civil society, and government to create an environment ripe for entrepreneurial success and self-sufficiency. For those interested in public policy careers, Luis offers valuable insights into educational programs that can equip you with the skills needed to make a meaningful impact.

But the episode doesn't end there. Luis enriches our conversation with personal stories and life lessons that have shaped his journey. From the importance of mastering local languages for effective community engagement to maintaining physical fitness and adopting a purpose-driven approach, his experiences are both enlightening and inspiring. He also shares his thoughts on living a regret-free life, urging us to connect with loved ones and appreciate the richness of our experiences. With poignant book recommendations and suggestions for future influential guests, this episode promises a wealth of knowledge and inspiration to help you live a more impactful life.

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Ever wondered how hosting the Olympics can transform a city? Join us as we sit down with Sarah Lewis, who played a pivotal role in the London 2012 Olympic Games bid. Sarah's wealth of experience with international sporting events brings to light the profound impacts on cities like Barcelona, Sydney, and London. From urban regeneration to economic boosts and community building, her personal anecdotes and insights illuminate the true power of sports. Listen in as Sarah shares captivating stories from Romania, Lebanon, and Turkey, demonstrating how sports can breathe new life into regions and foster tourism.

In our deep dive into the potential of India hosting the 2036 Olympics, Sarah helps us uncover both the immense benefits and the challenges of such an ambitious endeavor. By reflecting on the successes and lessons from past Olympic cities, we discuss what it takes to harness the global unity and economic growth that come with hosting the Games. Plus, don't miss Sarah's favorite skiing destinations and amusing encounters with sporting legends from the London 2012 bid process. This episode is a celebration of sports as a unifying, revitalizing force for communities worldwide.

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