Inspired by Her

We are not designed to be in the doing all the time. Our energy is limited and in order to show up as our highest self and give our all to what we want to achieve we need to acknowledge that sometimes we need to slow down and take some time out.

Since diving into Human design a couple of months ago it was a total eye opener to realise we are all energetically designed differently. Some of us have more energy than others and we need to live in alignment with our energetic type to live in ease and flow! If you would love to know more about this you can get you Human Design chart from mybodygraph.com (you just need your birth date, time and place to get an accurate reading).

I have been paying attention to the patterns in my energy and trying to be more aware of them and what my body needs to that when it comes to the weekend I am not collapsing in one big exhausted mess and I can actually get out and have some fun with my family. The other key element is enforcing stronger boundaries and saying no to things.

I hope you found this little chat useful and remember it is okay to rest, to be in the feminine and just be so you can have those creative downloads, to generate new ideas and to recharge those batteries. Its a marathon not a sprint!

Xx

Today on the podcast I am dropping 5 really simple tips to help you supercharge your goals so you actually achieve them! I know I am guilty of setting goals at the beginning of the year and by the time February rolls around I have made no action toward actually making them happen. So they end up in the bottom of a draw somewhere never to be seen again.The problem with this is, we then end up creating things in our business that aren't aligned with what our purpose and bigger mission is so we get to the end of the year and feel like we haven't done what we wanted to. Most of us our super time poor right, so instead of trying to do all the things, focus on what is really going to help you hit your goals and say no to those things that won't!So here are the 5 tips in a nutshell:1. Don't look too far into the future!2. Break them into bite sized chunks.3. Write your goals down everyday.4. Feel into the emotion or intention behind your goals.5. Make sure they are aligned with your values and set your soul on fire.Do you set goals for your business? Or maybe you have and you have already forgotten what they are. The good news is there is never a wrong time to go through the process again. You don't need to wait until the beginning of a month, quarter or year to set them. 1,2,3 GO! Grab out your notebook right now and get cracking on setting some goals for the next week, month or quarter!If this is something your struggle with, or if you struggle staying accountable to achieving them, then lucky for you this is my jam! There are two ways I can support you to set aligned goals and actually achieve them:1. In my Facebook Group you will find a tonne of free trainings and I am in here daily offering accountability and support2. My 1 Month Intensives where we work together to:

• set aligned and confident goals

If this sounds like something you need support with I have two spots available right now! I would love to chat with you, and even if these aren't right for you the 20 minutes can be super helpful to unload everything going on in your mind and gain some clarity.BOOK A CHAT HEREIt's hard to see the big picture in our own business because we are so invested in everything and so busy with the actual 'doing' in the business. Having someone else help us to zoom out so we can look at everything from a new perspective and identify the opportunities for growth and income generation is one of the most valuable things I have done to grow my business with more ease.Happy goal getting lovelies,Zoe Xx

Today I am sharing 3 things you need to be doing right now to hit your income goals!

They are super simple and you can start doing them right now to change the results you're creating in your business. So what are they!?

1. Do the mindset work everyday!

If you start at step one - working on your mindset - then number 2 and 3 will get easier, I promise! Ready to deep dive into up levelling your mindset and money stories and call in bigger results in your business? Then I have just the thing to get you started!

I have bundled up all the strategies, tips & tools I have been using with my clients over the last 6 months to create a confident and abundant mindset into a mini-course that you can access right now! For just $97 you can get access to the video content and my toolkit for creating a new level of normal in the results you are calling into your business. This stuff really works if you are willing to go deep and get a bit uncomfortable.

It's not all fluffy stuff & woo, there are plenty of practical strategies and tools to implement because hoping, wishing & praying doesn't create the results. It's taking the big inspired actions that are going to give you the momentum and drive you towards your goals.

Click the link below if you are ready to start hitting your income goals and feel abundant, confident and excited about the business you are building!

https://www.zoerichmondcoaching.com/money-mindset-activation-mini-course

I have my very first guest on the podcast for the year this week, Petria Leggo-Field, who is the founder of Coco Rose Eco and the Coco Rose Community. Today we are chatting about juggling all the things, and the importance of mindset in up levelling your business and the power in trusting yourself.

Petria has such a beautiful story and message to share and is leaving an incredible legacy behind her in the way she is building her business and community. You are going to love listening to Petria and all the words of wisdom she has to share.

If you want to find out more about Petria and her community you can find her at the link below:Website: www.cocoroseeco.com.auInstagram: www.instagram.com/cocoroseecoFacebook: www.facebook.com/cocoroseecoPodcast: The Sustainable Shift Podcast https://cocoroseeco.com.au/podcast/Pinterest: https://www.pinterest.com.au/cocoroseeco/boards/FREE Eco Facebook Group https://www.facebook.com/groups/cocoroseecocollaborative/

And if you would like to deep dive more into your money mindset, you can get my Money Mindset Activation Mini Course to be able to achieve your big money goals with ease!https://www.zoerichmondcoaching.com/money-mindset-activation-mini-course

Today I am sharing with you 3 things I am doing differently to achieve the results I want in my business. I am always looking for easier ways to do things and to try and create EASE in my life. So I am saying goodbye to the things that are feeling hard and not aligned with my goals this year.

So the 3 things I am doing differently:

1. I am not setting SMART goals this year. GASP! Yep, I am just leaning into focusing on my intentions which is to help as many ladies I can show up in their business in a way that feels fun and easeful so they can create more income.

I am using these two journal prompts to help me reaffirm to myself that I am on the right path and acting in alignment to my values.

1. How did I show up and make an impact today?

If you want to have more fun and do more of what you love while creating more money then I would love for you to come along on this journey with me. What is one thing you can commit to doing differently in your business right now!?

Until next week, ZoeXx

And we are back!!

I had a small hiatus at the end of last year to give myself some space to get things back into alignment but I am fresh and rested and raring to go!

Just like that, we have welcomed in a brand new year, a fresh start and a chance to set our intentions and goals for the year (which is my absolute favourite thing to do!). So that is what prompted the inspiration for this first episode back of The Inspired By Her podcast. I am trying a few new things this year to achieve my ultimate goal of doing less.So alot of these episodes will be audio clips from lives I am doing in my FB Group (which you can join here) as I am all about showing up for the ladies inside there this year and delivering massive value!This year I am calling in more ease.

I am done with doing all the things.

I am choosing to say no more and hell yes to only those things that align with me, my values and my intentions.

I am saying a big hell yes to making ME a priority this year so I can give more to those around me (you can’t give from an empty cup #1 big learning from 2020!)

I am choosing more fun and less hustle.

I am choosing to do less but deliver more.

This year my intention is ALIGNMENT and I am so fired up and ready to get stuck into making this happen.I hope you enjoy this episode and I would love to know what are you choosing to do more of this year?

This one is a goodie ladies! Overwhelm and a general feeling of being busy are such common thoughts and feelings for us ladies in biz. They become our normal right!?

But what can you do to reduce these feelings when things get all too much!? We are the creators or our reality which means we are creating these problems for ourselves. But that means we have the power to create the solutions too!

I have shared 5 simple ways to help you reduce the feelings of overwhelm around your ever growing to-do list and I share it this week after I was feeling totally overwhelmed at everything I needed to get done this week and realised I needed to change something NOW!

I hope you enjoy. I would love to know what your biggest takeaway was from this episode!?

Got a friend who you think needs to hear this? Why not share it with them and help spread inspiration and success with your biz besties!?

Until next week!

Zoe Xx

This week on the Inspired By Her I am chatting with Molly Elmer who is a side hustle coach and mentors millennials to launch online side-hustles - without needing to quit their full time job.I am all about the juggle over here - I am juggling business, part time work, 2 small kids and a husband plus all the other things that life throws at us. So I was super excited to chat to Molly about what she is all about - and we pretty much talk about how you can have your cake and eat it too!Have a listen to the chat below. You can find out more about Molly and what she is all about over on Instagram @mollyelmer_

This weeks episode it short and sweet - stop ignoring your money! Start showing it some gratitude, nurture it and give it a bit of love.When was the last time you stopped to really think about your relationship with money? Are you still burying your head in the sand and ignoring your money, yet expecting it to nurture and support you!?If you aren't showing respect and gratitude for the money you have then you cannot expect more to flow to you! So my tip for you this week is to:1. Sit down and think about what your habits are when it comes to spending, investing, saving, paying bills and debt? What are you avoiding? What are you doing that isn't serving you?2. Show gratitude for the money you have - check your accounts weekly, pay your bills on time, be intentional with your spending3. Set a weekly money date to show your money some loveLet me know what you discover when you start to dive into this!Xx

What do your thoughts and mindset have to do with running a successful business? The answer is everything! You could have the best strategy in the world but if you don't have positive and abundant beliefs and mindset than you may find you won't get the results you want.

We are the creators of our own reality through the beliefs we have and the thoughts we think. These determine what we take action on and what we filter our reality for. There is a quote by Henry Ford which sums this up nicely - "Whether you think you can or can't, you are right.". So By changing your thoughts you are then changing the narrative or story of your life, which is so powerful!

Today on the podcast I am talking about just 3 of the money stories that are sabotaging your success. There are so many different limiting beliefs and stories that you may have (even if you don't realise). The first step to rewriting these is to acknowledge them and get curious about them. So if these resonated with you, what is one thing you can commit to today to change this narrative for yourself?