All of us feel anxious time to time and in this episode, I will be sharing tips and tricks which you can use to relax the mind and understand why this is happening.  You'll be better equipped in managing stress and anxiety and most importantly, you'll be able to stop it before it starts to spiral out of control. 

There's a lot of misconception about things that happen to you when you turn 30 and in this episode, we're going to dive into what really happens and what you can expect when you get there. 

This episode details the benefits of working for a great leader vs. a toxic one.  I go through examples and how you can spot a great leader vs. a bad one.  Listen on as there are great reasons why you should go out of your way to look for good managers, mentors, and leaders. 

How do we deal with uncertainty? How do we mitigate the feelings of fear and anxiety due to recent events? In this episode, we're going to look at 3-simple steps on how to deal with the stress of uncertainty and face it head on. 

This is an introductory episode - you get to know me, my background, what inspires me and what sort of topics you can expect to hear me talk about.