Living Well with PMDD

Inspired by Jody Moore


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There are people that inspire you to change and do things you want to do, but don't seem to have the gusto to get them done. Jody Moore is one of those people for Heidi. Listen in for ways Heidi has been inspired by Jody Moore over the years and her recent experience at Jody's marketing conference in San Diego. 

Take Aways

  • Jody's teachings, coaching, and example have inspired Heidi.
  • You are responsible for you and your life. If it sucks, it's on you. If it's awesome, it's on you. 
  • It's okay to mess up. 
  • You need to dream. 
  • You need to live.
  • You're not in control of others' feelings.
  • Recognizing thought, feeling, and action patterns can help you to change your life. 
  • Jody actively pursuing her dreams and desires has inspired Heidi to take more action toward fulfilling her dreams.
  • You can do amazing things if you want to. 
  • Heidi will open a new coaching program soon... to help women lose weight.

Want to get healthier? Lose those extra pounds? I'd love to help. Give me 30 minutes and you'll leave feeling confident and prepared to face your demons and with a plan to naturally, sustainably lose weight. Interested? Click here.

Heidi's links:

  • Heidi's website
  • Heidi's Instagram

Are you here for pmdd support? I've got you.

  • 5 Ways To Feeling Better with PMDD: I created this free download to help women with pmdd feel better. I wish it had been around when I first learned I had pmdd.
  • Semaine PMS and Period Support Supplements: These supplements have reduced cramps and helped level emotional downs that I (and my teen daughter) experience. Book a one off support call Just need some friendly advi...
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Living Well with PMDDBy Heidi Bradford

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