Inspired By The Wild

In this episode co-costs Shanna and Amelia discuss Mercury in Retrograde and how to navigate its challenges. We'll touch on what to expect, how to prepare, and the lessons that are asked of us during retrograde season.

In this episode hosts Shanna and Amelia discuss Full Moon energy and what to expect when the moon is full in Leo!

In this episode hosts Amelia and Shanna discuss the relationship between firey Aries and airy Libra as the sun moves into Aries with a full moon in Libra.

In this episode, hosts Shanna and Amelia discuss the energy that you can expect during this Supermoon, and some suggestions for making medicine out of Scorpio's intensity.

In this episode Amelia introduces some of the methods she employs when supporting a client in building a tobacco-free life. Learn how Motivational Interviewing and Cognitive Behavioral Modification are utilized during a session.

In this episode Amelia shares how she has used her coaching techniques to help her clients quit using tobacco. Learn about the program she created combining the CDC's Climcial Practical Guidelines with meditation and essential oils to build the tobacco-free life of your wildest dreams.

In this episode hosts Shanna and Amelia discuss the energetic body and its role in the immune system through the mind-body connection.

In this episode of Inspired by the Wild, hosts Shanna and Amelia share insights that have been revealed as we gear up for the Lunar Eclipse.

In this episode hosts Shanna and Amelia discuss intuitive self healing modalities based on astrological predispositions. For example, practicing the types of physical activity and meditation which appeal to the elements in our charts. We look at the different channels of accessing the deep somatic wisdom we all possess which informs healing.

In this episode, hosts Shanna and Amelia list the areas of the body that each astrological sign rules/is associated with.