Sherri and Karen chat with Cyndi Hurd a Core based Psychotherapist. They cover how to constructive conversations about politics with friends and family. Cyndi shares tips on how to stay connected during a pandemic. Guest and hosts share their current challenges during this ever changing time. Cyndi gives comforting advise and suggest first be kind to yourself.

Sherri and Karen chat with Renee Chodkowski aka The Great Foodini. They find out what a real foodi is. Renee shares tips on getting kids to try new things with fun ideas for the whole family. The Great Foodini gives life hacks on how to use food to stay healthy and expand your horizons and taste buds.

Sherri and Karen talk with Brittany Hoogenboom Founder of The Boss Lady Lifestyle Course and The Wealthy Soul Academy just to name a few of her wonderful offerings. Brittany shares her story of her financial and spiritual energies are working together to guide her business and grow her wealth. The hosts relay their feelings around money and how energetic work and uplifting people and energies help us all.

Sherri and Karen chat with Carol Horton, a former grief counselor and hospice worker about grief and loss. As Americans we aren’t trained to understand what grief really is. It’s not just death, dying and bereavement. It’s loss. The hosts and guest share their own stories of grief. Carol gives great tips on how to help themselves and others. If you like what you hear please go to www.goodfatlife.com or follow us on Facebook at Inspired Good Fat Life

Sherri and Karen interview June Wilson a Research Administrator at U of M and Newest Cover girl for Good Fat Life Magazine self reflection. The hosts share their own journey and process of reflection without judgment. All the Ladies on this episode discuss how looking within yourself is where the answer to most questions are inside each individual.

Sherri and Karen chat with their guest Sharon McRill, Owner and President of the Betty Brigade. Sharon gives tips, signs and healing information on decluttering your mind and space. The host share their saving/clutter habits and Sharon explains how to handle things in a healthy manner and to get rid of stinking thinking. The ladies share ideas to help stay uncluttered and how to help others.

Sherri and Karen discuss the myths, pitfalls and benefits of Meditation. Karen shares some assumptions people have of people who meditate and how she started as a tool not to slap individuals at Target! The host will interview Meena Puri an Ayurvedic Practitioner, Yoga and Meditation Instructor and best selling Author.

Sherri and Karen will cycle back a bit and discuss Love, Improvisation and Wellness with ABKO Labs Owner and Partners Kirk Olbrich and Amy Brown. ABKO labs is a Safety Compliance facility for THC. The hosts will discuss with their guest the importance of safe Marajuana products and much more.

Sherri and Karen share stories of how knowing some tools of improvisation gives them power especially when life is changing by the minute. And they welcome Valerie R. Sheppard.