Inspired Mind

Inspired Mind

By Machel ShullHealth & Fitness
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Inspired Mind episodes

  • Motivation-Goals: Press Forward Anyway

    A new podcast from the Inspired Mind, hosted by Machel Shull. How to press forward anyway to achieve that win for yourself. Find out what the key ingredients are to help you achieve that dream come true.

    31 min
  • WINNING: 9 Tips on How to Keep that Winning Mentality, even During Adversity

    WINNING: 9 Tips on How to Keep that Winning Mentality, even During Adversity - Discover 9 Tips that will keep you grounded, inspired and motivated so you always keep that winning mentality. Okay, so you have been face down in the mud, how do you keep creating the win for yourself through all chapters and changes that occur during the journey of life? Find out nine easy tips from the INSPIRED MIND PODCAST, hosted by yoga teacher and .

    Author, Machel Shull.

    54 min
  • Inspiration: What POWERS YOUR SOUL? Find that Answer and Watch Your Life SOAR

    What Powers Your Soul? Do you know what driving force helps fuel your motivation and also allows you to live and enjoy your life more? This is an answer that once you figure what powers your soul, you can easily then make through the hills and valleys of life with precision and greater ease. Find out the how and why here in this episode from the INSPIRED MIND PODCAST, hosted by wellbeing author and yoga teacher, Machel Shull.

    Machel is a yoga teacher in San Diego County, California where she teaches over 100 yoga students weekly about the power of their breath and the power of knowing and understanding the body better by being a yoga practitioner.

    46 min
  • So You Want to Write Book! Now What? Easy Tips to Help You Begin and Finish Writing a Book

    So you want to write a book! Now What? Host of the

    INSPIRED MIND, author and yoga teacherMachel Shull shares easy tips on how to write a book:

    • ​Find out how to begin writing a book
    • ​How to stay inspired to keep writing
    • ​How to finish writing a book

    Machel Shull is the author of LIVE LOVE SOULand MIDDLE AGE BEAUTY at Simon and Schuster

    and the author of three other Inspirational books.

    If you have always dreamed of writing that book, this podcast is for you!

    51 min
  • KNOWING -The Must-Read Nonfiction Book of 2026 by Toure Roberts

    Host of the INSPIRED MIND begins highlighting must-read books for 2026 with Toure Roberts' book, KNOWING. Find out how to step up your inner-Knowing about and how you can apply this book to revolutionize and change how certain your world is today. Find out what that one must-have special ingredient is that you need so you feel more firm on your feet and good inside your own skin.

    33 min
  • HAPPY - NESS, "How to Cultivate an Inner Place of Peace inside the Spirit"

    Host of the INSPIRED MIND PODCAST, Machel Shull shares the power of HAPPY NESS and what that will mean for your own life. How can one create within one's self a view from a bluff (a Ness) and see the life of beauty they want to live? Find out in this new podcast on how you can reset and reclaim your gentle happy self from within. Also, what books do you need that will help you uncover and tap into this dynamic place

    41 min
  • Alleviate Anxiety Series #2 -Affirmations Scientifically Reduce Stress

    Host of the Inspired Mind, Machel Shull shares #2 Podcast in the Alleviate Anxiety Series. In this episode discover a study that involved 17,700 participants in which MRI scans found how the brain utilizes the part of the brain known to reduce stress and promote enhanced sense of wellbeing all from the power of speaking affirmations over our lives.

    Here are some individuals you can find online with powerful affirmations:

    • ​Louise Hay
    • ​Florence Scovel Shinn
    • ​Tony Robbins

    Science- "Studies using fMRI scans have found that affirmations activate the ventromedial prefrontal cortex (vmPFC), a part of the brain involved in self-processing and reward response (Falk et al., 2015). This means affirmations can reinforce positive self-identity, making them a tool for reshaping negative thought patterns." -New Health Journal


    Examples of Affirmation:


    "All is well in my world." -Louise Hay


    "I am happy, I am free, I am under the umbrella of divinity." -Machel Shull


    "My life is full of beauty everywhere I see. I love my life and each person I meet. I thank God for all of my many blessings." -Machel Shull


    "When I feel weak, I lean into God's power. His strength is made perfect in me." -Joel Osteen


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    36 min
  • Alleviate Anxiety Series #1: Empower Mental Wellbeing by Actively JOURNAL WRITING

    Host of the Inspired Mind, Machel Shull, launches a new podcast series on easy examples to help anyone alleviate anxiety. In this first podcast discover the science behind the amazing benefits from journal writing, from:

    • ​Empowerment
    • ​Emotional Resilience
    • ​Fighting Depression
    • ​ Alleviating Anxiety

    Now is the time to begin Journal writing TODAY!

    47 min
  • Why I love Jesus- Inspired by my third book, HAPPY SOUL

    Host of the Inspired Mind Podcast shares her faith in God and Jesus and why she is a believer. Her third book, HAPPY SOUL, SPIRITUAL touches upon the active power of affirmations, divine protection from learning and memorizing biblical scripture and why how sourcing higher will add more divine love, faith and hope in your life -- right now!

    Machel encourages her listeners to listen to The Called podcast with Toure Roberts and Joel Osteen,

    39 min

About Inspired Mind

From the publisher's feed

Inspired Mind Podcast is hosted by author, Machel Shull, featuring daily dose of inspiration, joyful clips of love, relaxation, self-care, guided meditations, motivational tips on how to reach goals and dreams.