In this Episode we talk about how to recognize patterns of toxic Love to yourself. Join us as we revitalize & heal our thoughts and action and inspire self-Love.

Our Guest Aliyah Kamala a wellness Warrior talks about the importance of overall wellness from mind , body & soul. She gives detailed information about meditation 🧘‍♀️, Affirmation and how to incorporate these practices into our daily lifestyle.

our special guest Trip with Tiff , she is a certified Caribbean & Cruise travel agent who specialize in group& family travel. We discuss the perks of hiring a travel agent vs booking trips online, she gives insight on the travel business as it relates to our current situation ( covid-19) . You will love TIFF’s energetic fun personality.

Our guest Ravens Wings a clinical psycho therapist and life coach talk about the importance of mental health during this crisis in our country. She give some specific identifiers to know when you need to seek therapy.

Our Guest Renita give us a little girl talk about empowerment. Details of her book “What Renita Said”. Join for some tea time and A POP OF POSITIVITY

Our special guest Janeida talks about what it takes to become a beauty boss & entrepreneur while being a wife, mom and real life superwoman #womanhood

How to survive covid -19 in womanHood, use good judgement and don’t believe everything you hear.

We discussed the importance of fitness to maintain mental clarity and physical appearance.

We speak about how to cope with unsupportive family & Friends, when starting a new journey in life, new business, new career, new lifestyle.

In this episode we have a special guest! kbkeyz / Kiki she talks about life as a millennial women, her wins and struggles as a entrepreneur.