Sign up to save your podcasts
Or
Share Inspiring Adventures with Melissa Reyes
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Inspiring Adventures with Melissa Reyes
Inspiring Adventures with Melissa Reyes episodes
- 20 min
- Mindfulness in difficult times Part 1This is the beginning of the discussion on challenges and how Melissa deals with difficulties through mindfulness and love.8 min
- Mindfulness During Difficult Times Part 2
Melissa discusses the practice of life-long self-care and mindfulness to get through the challenges of life. See mizmeliz.wordpress.com for the notes and references to links and resources that are mentioned in this podcast
13 min - Rebecoming
In this episode I share my thoughts on my theme for the year, Simple Joys, and how I came to the realization that it is time to "rebecome" me. #SimpleJoys2019
7 min - The Treadmill
This is the treadmill episode from my video on You Tube that I talked about on my blog this week. It's from last February. I was going a mile a minute, working so hard towards a lot of major goals. I'll talk a lot this year about what I learned about myself from doing that.
4 min - Inspiring Adventures Interview with Jennifer Noel TaylorInspiring Adventures Interview with Jennifer Noel Taylor of Quantum Touch and the author of the new book, Spiritual and Broke.44 min
- INSPIREThe word of the Week is Inspire. What inspires you? Melissa and Cindy have been talking about that since they pulled the card in Paint with Heart class. Melissa shares all the details about the class and the inspirations.13 min
- I Was Out Of Control With My Bell’s Palsy and then I Turned a Corner with MindfulnessMelissa reads her very personal journal blog post entry about how she is dealing with having Bell’s Palsy, anxiety, and depression.24 min
- LoveThe word of the week is LOVE! After asking the question, What makes you smile? Melissa discovered a lot about smiling and how it makes a deep connection to a loving heart.11 min
- MagicThe word of the week is magic and Melissa describes why the word was chosen and how it resulted from the question, "What would you ask a fortune teller?"7 min
About Inspiring Adventures with Melissa Reyes
From the publisher's feed
Every episode is a new adventure brought to you by artist, writer, and mindfulness coach: Melissa Reyes! Receive insights and inspiration as you listen to her soulful and heartfelt messages,…
interviews, readings and excerpts from her book, This is the Sound of My Soul, A Transformational Journey. Connect @mizmeliz on Twitter and @mizmelissa on Instagram. http://linktr.ee/MizMelissa