<p>Melissa discusses the practice of life-long self-care and mindfulness to get through the challenges of life. See mizmeliz.wordpress.com for the notes and references to links and resources that are mentioned in this podcast</p>

Melissa discusses the practice of life-long self-care and mindfulness to get through the challenges of life. See mizmeliz.wordpress.com for the notes and references to links and resources that are mentioned in this podcast

Mindfulness During Difficult Times Part 2

Every episode is a new adventure brought to you by artist, writer, and mindfulness coach: Melissa Reyes! Receive insights and inspiration as you listen to her soulful and heartfelt messages, interviews, readings and excerpts from her book, This is the Sound of My Soul, A Transformational Journey. Connect @mizmeliz on Twitter and @mizmelissa on Instagram. http://linktr.ee/MizMelissa

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Mindfulness During Difficult Times Part 2

Mindfulness During Difficult Times Part 2