Send us a text

#063 - World-record holding adaptive athlete, Josh Koehler, talks about his comeback journey from several major surgeries, including three shoulder and two foot surgeries and, most recently, an aortic dissection resulting in several strokes, an emergency open heart surgery, and a coronary artery bypass surgery.

Topics Covered:

• Pursuing your dreams despite the negativity around you 
• Benefits of functional fitness, especially after an injury
• Support from family and taking the fitness journey together
• Having holistic fitness goals and plans

Josh Koehler

Josh is a world-record-holding adaptive athlete.  He goes by "@2c_ocr" on social media, which stands for Second Chance Obstacle Course Racing. He started that page in 2018 to chronicle his comeback journey from several major surgeries, including 3 shoulder and 2 foot surgeries.  

Follow Josh:

• Instagram - @2c_ocr
• Instagram - @2c.racing
• Website - Second Chance Racing

Resources:

• Inspire to Run on Instagram - @inspiretorunpodcast
• Free Guide - Kickstart your Fitness in 5 Steps

Rate, Review, & Follow on Apple Podcasts

“Inspire to Run Podcast is truly inspiring!” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward the healthy life that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Join the Inspire to Run community:

• Website - Inspire to Run 
• Facebook - @InspiretoRun
• Instagram - @InspiretoRunPodcast
• Strava - @InspiretoRun

For more information, visit Inspire to Run.

Join the community and click the subscribe button!

30 Day Healthy Living Program
Start your wellness journey and feel better with a 30-Day Healthy Living program!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.