As we begin to develop our awareness muscle and respond to life in a way other than our usual automatic program, we will all times be faced with challenges. These challenges arise because we are not completely conscious of specific emotional blocks and limiting thoughts as they are deeply rooted in our mind and body. Opening pandora's box of stored pain and shame-provoking thoughts has the power to clear emotional blocks and liberate energy - find out more about this transformational process in this episode. 

We often get overwhelmed by the idea of meditation or sitting in stillness. It is often the first introduction to our psyche (or mind) and an important component of the unveiling or awakening process. Understand more about why this practice is so important in this week’s episode.

You have the power to transform your life! That’s something we hear a lot but how many of us truly believe it’s doable? That’s a question for you to think about. The starting point of any change is gaining the knowledge that there is indeed something you want to change. This is an introductory episode to help prime you into the awareness of the conditioned self. These episodes are intentionally short so you take some time to ponder what is being said, to think outside the box you live in, and dare to dream about the infinite possibilities that exist. Take a listen and begin your journey today.