In this episode, we are joined by Brian Reid, a seasoned entrepreneur, non-profit owner, small business owner, speaker, and trade work advocate. Brian has experienced both curiosity and fear throughout his career, and he understands the role they play in shaping who we are.

Brian will share his insights on how these emotions have influenced his decisions and motivated him to take risks. He'll also discuss the importance of balancing curiosity and fear in entrepreneurship and small business ownership.

We'll explore how curiosity has led Brian to discover new opportunities and innovate, and how fear has pushed him to be cautious and avoid unnecessary risks. We'll also discuss the impact of these emotions on the trade work industry and how they have influenced Brian's advocacy work.

Join us as we uncover the power of curiosity and fear and how they have shaped Brian Reid's life and career. Don't miss this insightful conversation with an experienced entrepreneur, non-profit owner, small business owner, speaker, and trade work advocate on "Curiosity and Fear: How They Shape Who We Are."

You can get a hold of Brian here:

@briankreid82

https://tinyurl.com/brian-reid

Join us in this episode as we sit down with the multi-talented, Miles Brown, to discuss the significance of utilizing your platform for good. From his early beginnings to his mission and purpose, Miles has consistently been devoted to making a positive impact in the world. In this episode, he sheds light on how you can also make a difference right where you are. Let's dive in together and discover the various ways we can learn to do something good and create positive change in our communities.

Episode 32 Arletta Allen | Defy the Odds: Making the Transition from Trauma to Triumph with

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Sponsored by: Defy the Odds: Break the Silence -A Sexual Assault Awareness Event

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Welcome to today's episode of our podcast, where we have the pleasure of hosting Arletta Allen, a powerful transformational speaker, and advocate for women and girls. Arletta is a force to be reckoned with, and she inspires audiences around the world to take action and create meaningful change in their lives.

Arletta's presentations are awe-inspiring and move audiences to take action towards their goals. She shares her personal story with transparency and relatability, connecting with her audience on a deep level. Through her powerful message, she empowers women and girls to be more self-confident, discover their self-worth, and make the transition from trauma to triumph.

One of Arletta's many superpowers is her willingness to be the change she wants to see in the world. She leads by example, inspiring others to follow in her footsteps. Arletta's vulnerability is also a strength, allowing her to connect with her audience on a deep level and create meaningful change.

In this episode, we'll dive deeper into Arletta's journey and learn about her mission to empower women and girls. We'll also discuss the importance of self-confidence and self-worth and how they play a vital role in achieving success in life. Lastly, we'll talk about how you can connect with Arletta and discover how she can best serve you in your own journey towards empowerment and self-discovery.

So, sit back, relax, and join us for this inspiring episode with Arletta Allen.

https://www.arlettaallen.com

Join us as we talk with Kevin L Knox, a seasoned author and book writing coach, about his journey to success and how he helps aspiring authors turn their book ideas into six-figure successes. In this episode, we'll dive into the world of book writing and discuss the common pitfalls and challenges that many writers face, and how to overcome them to achieve success.

Kevin has helped countless writers overcome their doubts and fears, providing them with the tools, resources, and support they need to write and publish their books. Whether you're a seasoned writer or just starting out, this episode is for you. We will be giving you the insights and inspiration you need to succeed against all odds.

So join us for this exciting episode of Writing Against All Odds, and learn how to turn your book idea into a six-figure success story!

https://www.6figureauthorsecrets.com/

https://www.coachkknox.com/

Yesterday was my birthday and I turned 37! So, in this episode, I wanted to take some time to reflect on this new year of my life and share some of my thoughts on aging, time, and change.

To be honest, it feels a bit strange to think that I'm now 37. When I was younger, that seemed like such an "old" age, but now that I'm here, it doesn't feel all that different from 36 or 35 or even 30. Of course, I know that I'm not getting any younger, and that there are some physical and mental changes that come with age, but overall, I'm grateful for the experiences and wisdom that each passing year brings.

Looking back on the past year, I can see how much has changed in my life. Some of those changes have been difficult or unexpected, while others have been exciting and positive. I've learned a lot about myself and what I want out of life, and I've grown in ways that I never could have predicted.

I hope that listening to this episode will inspire you to reflect on your own experiences with aging and change. Whether you're 37 or 27 or 67, there is always something new to learn and discover about yourself and the world around you. Thanks for joining me on this journey!

www.julienmarion.org

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www.facebook.com/JulienInspires/

Are you struggling with burnout? Here is a quick training you can take,

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Part 2 of 2: Embracing Healthy Masculinity: Redefining What It Means to Be a Man

This is the second part of Embracing Healthy Masculinity: Redefining What It Means to Be a Man.

We explore the importance of healthy masculinity and how it can promote positive attitudes and behaviors among men. We discuss the negative effects of toxic masculinity, including its impact on mental health, relationships, and society as a whole, and highlight the benefits of healthy masculinity, such as promoting emotional intelligence, empathy, and respect for diversity. We also provide practical strategies and recommendations for fostering healthy masculinity, including education, awareness, and redefining traditional gender roles. Join us as we explore the importance of healthy masculinity and call to action for promoting positive and empowering versions of what it means to be a man.

www.julienmarion.org

In this episode, we explore the importance of healthy masculinity and how it can promote positive attitudes and behaviors among men. We discuss the negative effects of toxic masculinity, including its impact on mental health, relationships, and society as a whole, and highlight the benefits of healthy masculinity, such as promoting emotional intelligence, empathy, and respect for diversity. I’m also going to provide practical strategies and recommendations for fostering healthy masculinity, including education, awareness, and redefining traditional gender roles. So… Join me as we explore the importance of healthy masculinity and call to action for promoting positive and empowering versions of what it means to be a man.

www.Julienmarion.org

In this episode of the podcast, we explore the impact of creating something for someone else. We discuss how to ignite someone else's dream, goal, or project and how to make a positive impact on their life. We also discuss strategies for creating something for others and how to make a difference in someone else's life. Finally, we explore the joy of creating for others and how to inspire someone else's dreams.

www.julienmarion.org/podcast

Episode 27 - From Zero to Hero with Donovan Tolbert

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Episode brought to you by 'Get It Out: How to Remove Fear and Unleash the Dream Within' 📖 https://www.julienmarion.org/get-it-out-book

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Donovan Tolbert is a former NCAA Division 1 student athlete who was ranked among the Top 1% in the nation. He is also accredited with breaking his own personal, school, and field house record in the triple jump. Many would refer to him as a champion, however, he was constantly overlooked and ignored during his early years of life. Even after earning a spot on his high school team, Donovan recalls the inadequate feeling of being an underdog in his academics and athletics. Success seemed so far-fetched that over a period of time, as a youngster, he developed a very weak mindset. He had an array of limiting beliefs as a student, athlete, and eventually as an individual.

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At Donovan’s lowest point, he made the wise decision to ask for help and seek the support of his parents, coaches, teachers, and mentors. Through these personal interactions with positive influences, he was able to develop successful strategies which began to strengthen his mindset. As Donovan continued to implement these strategies, he began to excel all the way up becoming a 2-time gold medalist, record holder, and a Top 9 ranked national competitor by ESPN! He solidified his place, stamping a mark in history.

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Donovan’s profound journey, going from Zero to Hero, made such an impact in his community that he devoted himself to continue sharing his story. He used his unique life experience to craft the signature speech "Overcome Your Impossible." Donovan made the jump from the field to the stage becoming an award winning motivational speaker. His purpose in life now, is utilizing his voice as a positive influence, as he strives to make an impact on over 50,000 students, student athletes, coaches, administrators, and support staff each school year. Donovan has become accustomed to success and has made excellence his standard. He attributes it all to the character development received from his family, coaches, and educators.

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Donovan Tolbert has become passionate in replicating his success in other students, and uses research-based social-emotional learning strategies to improve student retention, increase graduation rates, and boost academic success.

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Site: https://donovantolbert.com

"Empathy: Practical Strategies for Understanding, Caring, and Connecting"

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Episode brought to you by 'Get It Out: How to Remove Fear and Unleash the Dream Within'

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Show Notes:

1. "Empathy is not just an emotional response; it's an act of care and understanding."

2. "It's important to put yourself in someone else's shoes and try to understand their perspective."

3. "We need to be mindful of our own biases and prejudices when we practice empathy to ensure that we are accurately understanding someone else's feelings."

4. "Compassion, understanding, and accepting someone else's feelings are all key components of true empathy."

5. "Empathy can help build stronger relationships between individuals and increase collaboration within teams."

6. "The best way to practice empathy is to ask questions and really listen to the other person's answers."

7. "Empathy is essential to creating a safe environment for honest and open communication."

8. "Showing empathy can help reduce misunderstandings and conflict between people."

9. "Empathy is an essential component of personal growth."

10. "Empathy helps us understand each other better and come together as a collective community."

How can I become more empathetic?

So to build more capacity for understanding and caring for others

To become more empathetic, start by spending more time listening and understanding other people's perspectives, rather than simply offering your own opinion. Practice actively caring about how others are feeling and try to put yourself in their shoes. You can also read up on different experiences and cultures to help you better understand and relate to the struggles and joys of those around you.

...but how do show more empathy via text messages

To show more empathy via text messages, focus on using language that conveys understanding, support, and care. Use phrases such as “I’m sorry to hear that”, “That must be hard”, or “What can I do to help?”. Also, try to avoid one-liners, opt for longer responses that show you are taking in and processing the other person’s thoughts. Showing support in text messaging is not always easy, but by taking the time to craft an empathetic response, you will be able to make a meaningful connection with the other person.

Here are some phrases you can use to show empathy via text messages:

- “I understand how you feel”

- “That sounds really difficult”

- “I hear what you’re saying”

- “How can I help?”

- “I’m sorry that happened”

- “I’m here for you if you need to talk”

- “I know this must be hard”

- “Let me know if I can do anything to help”

You could also use phrases like “I care about what you’re going through”, “I’m so sorry you have to go through this”, or “I’m honored that you shared this with me”. These types of phrases will show that you are genuinely trying to be empathetic and support the other person in any way you can.

At the end of a conversation, try to thank the other person for sharing their thoughts and feelings with you, and let them know that you are available if they need anything. You can also convey your empathetic support by saying something like “Take care of yourself” or “I hope you feel better soon”. This will show that you genuinely care about their wellbeing.

Conclusion:

For starting a conversation, you could say something like “I’d like to hear more about that” or “Can you tell me more?”. These phrases will encourage the other person to open up and share their thoughts and feelings with you.

For ending a conversation, you could say something like “I’m here if you need to talk” or “Take care of yourself”. This will show that you care and are willing to help if they need it.