Jo Howarth, Mindfulness author and founder of The Happiness Club, talks with Anna Parker-Naples about how mindfulness can dramatically affect your happiness. Jo shares her personal story of how it has impacted her life and her family, and gives practical advice for anyone feeling less than satisfied with their current life.
Email: [email protected]
FB Page: https://www.facebook.com/TheHappinessClubLtd
Website URL: www.thehappinessclub.co.uk
Twitter: @HappinessClubJo
Instagram: thehappinessclub.co.uk
LinkedIn: Jo Howarth
Brief Bio:
Jo Howarth runs a company called The Happiness Club, her job is to teach people how to be happy and she loves it. She is married to Trev and has two beautiful daughters.
The Happiness Club (www.thehappinessclub.co.uk) is a monthly membership club where members receive a daily tool, tip or technique directly from Jo to help them with their personal development, to see the good things in life and leave the negative stuff behind.
She also works with corporate and private sector organisations that are committed to changing the way their employees feel and therefore work. She also works within schools to teach students techniques to develop their own resilience to stress and believes this should be as important as learning your ABCs.
Jo is an inspirational speaker, bestselling author of two books and in 2017 she won 2 national awards for her work in The Happiness Club.
With over 20 years of studying mindfulness and hypnotherapy, Jo believes it is a simple choice – that everyone can choose happiness every day. Jo’s mission is to teach people the tools and techniques that will set them on the path of happiness, whatever their definition may be.
Listener offer: Discounted place on my upcoming Happiness Retreat, details are here: https://www.eventbrite.co.uk/e/the-happiness-retreat-tickets-39578555525 if they click on the She Enjoys Discount ticket that's fine xx
Inspiring Mummy Club offers support for mums who want more in their life - as a monthly membership, women have access to hypnosis, visualisation and life-coaching tools that are all about creating a more fulfilling life and dealing with stress. https://www.inspiringmummyclub.com/
Anna Parker-Naples is a leading Success Coach and award-winning entrepreneur. You can book private sessions here: https://www.successinlifecoach.com/investment.html