Inspiring Wholeness

“The court is the gold standard,” says Arnie Kander, Orlando Magic vice president of player performance and wellness. “My job is to make them (Orlando Magic players) the best version of themselves as they step onto the wood.” 

In this episode of the Inspiring Wholeness podcast, presented by AdventHealth in partnership with the Orlando Business Journal, Kander joins Dr. Harrison Youmans, sports medicine physician with Rothman Orthopaedics at AdventHealth and Orlando Magic team physician, to talk player performance and sports medicine.  

“We try to take everything we learn at the professional level and extrapolate that out to our patients,” Youmans says.  

Listen to this episode to learn about:

• Lessons learned while providing care to the Magic’s players (7:06) 
• Maintaining peak performance throughout an entire season (8:02)
• The AdventHealth Training Center, a world-class sports medicine facility where the Magic players practice that’s open to the public (10:27)
• How important it is to build trust with the players (13:36)
• Player care during the off season (18:19)
• Introducing innovation into the Magic’s wellness program (20:31) 
• The future of player performance (22:21)

AdventHealth has provided whole-person care for 115 years. Today, our services, including cancer, cardiac, neurosurgery, orthopedics and a dedicated women’s and children’s hospital are rated among the nation’s best. Learn more at feelhealthyfeelwhole.com.

Disclaimer
AdventHealth and the Orlando Business Journal are providing this podcast as a public benefit. This podcast is not intended to be a substitute for any professional advice or medical advice, diagnosis or treatment. It is neither a legal interpretation nor a statement of AdventHealth or the Orlando Business Journal policy. Reference to any specific product or entity does not constitute an endorsement or recommendation by AdventHealth or the Orlando Business Journal. The views expressed by our guests are their own. Their participation in the podcast does not imply an endorsement by them or any entity they represent. AdventHealth and the Orlando Business Journal hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequence of damages, arising directly or indirectly from any use of the content in this podcast, which is provided, as is, and without warranties.

“When trust is present (in the workplace) … There’s a sense of accountability in terms of everyone’s role. There’s a sense of safety to speak up when something’s wrong without fear of retribution or malice … And when that’s present, it changes everything.” That’s according to trust expert, author, speaker and coach, Roy Reid, APR, CPRC.

In this episode of the Inspiring Wholeness podcast, presented by AdventHealth in partnership with the Orlando Business Journal, Reid joins co-author of The Trust Transformation, Dr. Omayra Mansfield, MHA, FACEP, chief medical officer of AdventHealth Apopka, to discuss how trust can transform your life. They explore opportunities to become intentional about earning, cultivating, repairing and restoring trust in professional and personal relationships. 

Listen to this episode to learn about:

• How a training workshop at AdventHealth evolved into the publication of Reid and Mansfield’s book (2:23)
• The four attributes of transformational trust (4:08)
• Reid’s miraculous recovery of a rare, life-threatening heart condition with only a 2% survival rate (5:55)
• The impact of COVID-19 on trust (8:38)
• The importance of building trust in yourself (11:34)
• How trust plays a role in corporate catastrophes (20:52)
• The future impact of trust on organizational cultures (23:09) 

“Trust is our currency,” Mansfield said. “When you build up those trusting relationships, it can have a benefit on your health and well-being — your mental health, reducing stress and anxiety, depression.”

Learn more about improving professional and personal relationships through the transformational power of trust at roywreid.com.

AdventHealth has provided whole-person care for 115 years. Today, our services, including cancer, cardiac, neurosurgery, orthopedics and a dedicated women’s and children’s hospital are rated among the nation’s best. Learn more at feelhealthyfeelwhole.com.

Disclaimer
AdventHealth and the Orlando Business Journal are providing this podcast as a public benefit. This podcast is not intended to be a substitute for any professional advice or medical advice, diagnosis or treatment. It is neither a legal interpretation nor a statement of AdventHealth or the Orlando Business Journal policy. Reference to any specific product or entity does not constitute an endorsement or recommendation by AdventHealth or the Orlando Business Journal. The views expressed by our guests are their own. Their participation in the podcast does not imply an endorsement by them or any entity they represent. AdventHealth and the Orlando Business Journal hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequence of damages, arising directly or indirectly from any use of the content in this podcast, which is provided, as is, and without warranties.

“Fifty percent of all life-time mental illnesses begin by age 14,” says Jessica Galo, director of specialty care at AdventHealth for Children and member of the Orange County Youth Mental Health Commission. As exciting as going back to school can be, students in Orange County and across the country are facing numerous challenges. Some include social media, bullying and the pressure to perform and succeed both during and after high school, just to name a few.  

In this episode of the Inspiring Wholeness podcast, presented by AdventHealth in partnership with the Orlando Business Journal, Galo joins Maria Vazquez, Ed.D, superintendent of Orange County Public Schools (OCPS), to discuss how parents, health care providers and educators are supporting youth mental health.

“It’s never too early to talk to your child about mental health,” Vazquez says. 

Listen to this episode to learn about:

• Having intentional, meaningful conversations with kids (2:32)
• Resources available through BeAMindleader.com, AdventHealth for Children and the Mental Health Association of Central Florida (3:58) 
• What OCPS teachers and staff are trained to do when a student is struggling, which involves a three-tiered system of support (4:53)
• Expanding pediatric mental health services in Central Florida to reduce the provider gap (7:05)
• How OCPS and AdventHealth for Children are working together to support students (11:26)
• What children are being taught about caring for both their bodies and minds (17:57)
• How OCPS is addressing some of the tech-related disciplinary issues today, including cyberbullying (19:46) 

If you need to talk now, call or text 988 for the Suicide & Crisis Lifeline.

To connect with a pediatric mental health navigator, find suicide and crisis prevention resources or learn more about your child's mental health well-being, visit BeAMindleader.com.

AdventHealth has provided whole-person care for 115 years. Today, our services, including cancer, cardiac, neurosurgery, orthopedics and a dedicated women’s and children’s hospital are rated among the nation’s best. Learn more at feelhealthyfeelwhole.com.

Disclaimer
AdventHealth and the Orlando Business Journal are providing this podcast as a public benefit. This podcast is not intended to be a substitute for any professional advice or medical advice, diagnosis or treatment. It is neither a legal interpretation nor a statement of AdventHealth or the Orlando Business Journal policy. Reference to any specific product or entity does not constitute an endorsement or recommendation by AdventHealth or the Orlando Business Journal. The views expressed by our guests are their own. Their participation in the podcast does not imply an endorsement by them or any entity they represent. AdventHealth and the Orlando Business Journal hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequence of damages, arising directly or indirectly from any use of the content in this podcast, which is provided, as is, and without warranties.

Orange County is around 30% Hispanic and in other surrounding counties that number is higher, according to Pedro Turushina, president and CEO of the Hispanic Chamber of Metro Orlando. “Yet less than 5% of the decision-making positions are held by Hispanic members. There’s a big gap to help elevate those businesses and professionals to the next level.”  

In this episode of the Inspiring Wholeness podcast, presented by AdventHealth in partnership with the Orlando Business Journal, Turushina joins AdventHealth’s Dr. Luis Isea to share their own career journeys and the importance of Hispanic representation in Central Florida. 

“Many times in Hispanic families, you have this idea that becoming a doctor is something unattainable. It may be extremely costly and is going to be difficult,” Isea said. “So we have to go out there, connect with those communities and say, ‘you can make it.’”

Listen to this episode to learn about:

• Turushina’s entrepreneurial path, which includes moving to the U.S. from Colombia, starting a business with his brother and the leadership role he’s in today (:58)
• Opportunities and challenges members of the Hispanic community face in Central Florida (2:14) 
• Health disparities and inequities affecting the Hispanic community and how they might be addressed (3:27)
• What inspired Isea to become a doctor and the obstacles he faced having started med school in Venezuela (5:48)  
• Championing diversity in the health care field, especially within leadership positions (8:39)
• Free resources the Hispanic Chamber offers businesses and professionals across the region (10:21) 
• Advice for aspiring and emerging Hispanic leaders and entrepreneurs who want to make a difference in the community (12:32) 
• How both Turushina and Isea celebrate National Hispanic Heritage Month (15:42) 
• Connecting with the Hispanic Chamber (19:34). 

AdventHealth has provided whole-person care for 115 years. Today, our services, including cancer, cardiac, neurosurgery, orthopedics and a dedicated women’s and children’s hospital are rated among the nation’s best. Learn more at feelhealthyfeelwhole.com.

Disclaimer
AdventHealth and the Orlando Business Journal are providing this podcast as a public benefit. This podcast is not intended to be a substitute for any professional advice or medical advice, diagnosis or treatment. It is neither a legal interpretation nor a statement of AdventHealth or the Orlando Business Journal policy. Reference to any specific product or entity does not constitute an endorsement or recommendation by AdventHealth or the Orlando Business Journal. The views expressed by our guests are their own. Their participation in the podcast does not imply an endorsement by them or any entity they represent. AdventHealth and the Orlando Business Journal hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequence of damages, arising directly or indirectly from any use of the content in this podcast, which is provided, as is, and without warranties.

“Nine out of 10 people in Central Florida can’t afford to buy your average-priced single-family home,” according to Catherine Steck McManus, president and CEO of Habitat for Humanity Greater Orlando & Osceola County. She said it would take building about 90,000 homes tomorrow to help house everyone in need of one in Central Florida. 

In this episode of the Inspiring Wholeness podcast, presented by AdventHealth in partnership with the Orlando Business Journal, McManus joins Brad Hillmon, chief operating officer AdventHealth Orlando, to discuss affordable housing challenges and the health of homeownership. 

Listen to this episode to learn about:

• What it takes to own a Habitat for Humanity home, from the application process to receiving the keys (2:51)
• How Habitat U’s free financial literacy program prepares people to be “home ready” (7:30)
• The roles the Orlando Magic, Habitat for Humanity and AdventHealth played in one family’s journey to homeownership and a secure future (10:08) 
• How stable housing impacts the health and well-being of families far beyond the walls of its physical structure (16:05)
• Measuring the success of Habitat for Humanity’s housing projects (17:22) 

“It's a place to heal, a place to maintain health. It's a place to build and maintain relationships. All of these are crucial aspects of life that are made more difficult if you don't have a secure place to live,” Hillmon said.

AdventHealth has provided whole-person care for 115 years. Today, our services, including cancer, cardiac, neurosurgery, orthopedics and a dedicated women’s and children’s hospital are rated among the nation’s best. Learn more at feelhealthyfeelwhole.com.

Disclaimer
AdventHealth and the Orlando Business Journal are providing this podcast as a public benefit. This podcast is not intended to be a substitute for any professional advice or medical advice, diagnosis or treatment. It is neither a legal interpretation nor a statement of AdventHealth or the Orlando Business Journal policy. Reference to any specific product or entity does not constitute an endorsement or recommendation by AdventHealth or the Orlando Business Journal. The views expressed by our guests are their own. Their participation in the podcast does not imply an endorsement by them or any entity they represent. AdventHealth and the Orlando Business Journal hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequence of damages, arising directly or indirectly from any use of the content in this podcast, which is provided, as is, and without warranties.

Explore the healing power of music for stroke survivors and their families in this episode of the Inspiring Wholeness podcast, presented by AdventHealth in partnership with the Orlando Business Journal. 

Rich Moats, music therapist with AdventHealth, joins Rachel Moalli and Alana Jackson, two leaders with the Dr. Phillips Center for the Performing Arts, to discuss a groundbreaking community project that unites professional musicians, certified music therapists, stroke survivors and their caregivers to make music and improvise together. It’s called STROKESTRA®. To bring the international rehabilitation program to Central Florida, these two organizations joined forces with the world-renowned Royal Philharmonic Orchestra, who pioneered the program in the UK. 

“We may use musical exercises to work on cognitive functioning — like executive functioning, attention reasoning, memory — or we might use singing to be a bridge to the injured part of the brain that's responsible for communication,” Moats said. “What I love about this is it's not music therapy, but it's not a performance either. It's landing somewhere in the middle, but it's so much more than all of these separate parts.” 

Tune in to this episode to learn more about:

• How the partnership between the Dr. Phillips Center and AdventHealth began — when they built a performing arts center together (0:54) 
• The effect music has on the brain after experiencing a stroke (4:30)
• What STROKESTRA is like and the impact it’s making on everyone involved (5:41) 
• How the arts can benefit whole-body health (13:38)
• The possibility that the arts could be prescribed or recommended in a medical context (15:27)
• What inspired the Dr. Phillips Center to delve into the world of health care (16:48)

“When we think about health, it's something that happens in every aspect of our lives — where we live, where we work, where we play — and it's really important the arts and culture are involved and considered as part of an integral part of the fabric of what it means to promote health and well-being,” Jackson said. 

AdventHealth has provided whole-person care for 115 years. Today, our services, including cancer, cardiac, neurosurgery, orthopedics and a dedicated women’s and children’s hospital are rated among the nation’s best. Learn more at feelhealthyfeelwhole.com.

Disclaimer

AdventHealth and the Orlando Business Journal are providing this podcast as a public benefit. This podcast is not intended to b

AdventHealth has provided whole-person care for 115 years. Today, our services, including cancer, cardiac, neurosurgery, orthopedics and a dedicated women’s and children’s hospital are rated among the nation’s best. Learn more at feelhealthyfeelwhole.com.

Disclaimer
AdventHealth and the Orlando Business Journal are providing this podcast as a public benefit. This podcast is not intended to be a substitute for any professional advice or medical advice, diagnosis or treatment. It is neither a legal interpretation nor a statement of AdventHealth or the Orlando Business Journal policy. Reference to any specific product or entity does not constitute an endorsement or recommendation by AdventHealth or the Orlando Business Journal. The views expressed by our guests are their own. Their participation in the podcast does not imply an endorsement by them or any entity they represent. AdventHealth and the Orlando Business Journal hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequence of damages, arising directly or indirectly from any use of the content in this podcast, which is provided, as is, and without warranties.

Orlando Mayor Buddy Dyer joins Doug Harcombe, CEO, AdventHealth Central Florida South Market/AdventHealth Lake Nona, to explore plans for the “Medical City.” They talk population growth, access to care, health tourism, innovation and the power of collaborative endeavors. 

Lake Nona is the perfect community for AdventHealth’s new “hospital of the future,” which is expected to open in 2026, according to Harcombe.  “If you want the world’s most recognized physician or high-quality health care, you don’t have to go anywhere else. You can stay right here in Central Florida, he said. “And we’re designing Lake Nona and our health system network connectivity to help deliver on that.” 

Listen to this episode of the Inspiring Wholeness podcast, presented by AdventHealth in partnership with the Orlando Business Journal, to learn about: 

• How Lake Nona evolved from cow pastures to one of the fastest growing health and life sciences clusters in the nation (1:07) 
• AdventHealth’s goal to become a health care destination for patients from around the world (4:55)
• Integrating innovative technology, from surgical robotic platforms to incisionless surgeries, into patient care (7:20)
• How Orlando leaders in government, academia and industry work together to achieve community-focused goals (13:32) 
• Partnerships that are designed to help businesses thrive while strengthening the quality of life for everyone (e.g., UCF’s Dr. Phillips Nursing Pavilion) (14:25)

“Our secret sauce here in Orlando — we partner and collaborate better than just about anywhere in the country,” Dyer said. 

AdventHealth has provided whole-person care for 115 years. Today, our services, including cancer, cardiac, neurosurgery, orthopedics and a dedicated women’s and children’s hospital are rated among the nation’s best. Learn more at feelhealthyfeelwhole.com.

Disclaimer
AdventHealth and the Orlando Business Journal are providing this podcast as a public benefit. This podcast is not intended to be a substitute for any professional advice or medical advice, diagnosis or treatment. It is neither a legal interpretation nor a statement of AdventHealth or the Orlando Business Journal policy. Reference to any specific product or entity does not constitute an endorsement or recommendation by AdventHealth or the Orlando Business Journal. The views expressed by our guests are their own. Their participation in the podcast does not imply an endorsement by them or any entity they represent. AdventHealth and the Orlando Business Journal hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequence of damages, arising directly or indirectly from any use of the content in this podcast, which is provided, as is, and without warranties.

Volleyball — one of the fastest growing sports in the country — is pivotal in helping female athletes break through barriers, according to Amy Pauly, head coach and vice president of volleyball operations for the Orlando Valkyries, a member team of the Pro Volleyball Federation. 

In this episode of the Inspiring Wholeness podcast, presented by AdventHealth in partnership with the Orlando Business Journal, Pauly talks with Dr. Nicole Wilson, a Rothman Orthopaedics sports medicine physician at AdventHealth, about bringing pro volleyball to Central Florida. 

Listen to this episode to learn about: 

• How Orlando became home to pro volleyball, and the Valkyries inaugural season. (1:20)
• The evolving path for becoming a pro volleyball athlete in the U.S. (1:49)
• The advantages of being a multi-sport athlete. (6:44)
• Pauly’s career journey and transition from player to coach. (7:42)
• The challenges and opportunities the Valkyries face in a sport that operates independently without support from male counterpart leagues. (9:49)
• Caring for women athletes to help them stay healthy and reach peak performance. (12:32) 

"We've been really lucky with the fans and support from the community,” Pauly said. “I think they should know we're going to continue to get better and stronger and bring in great talent —and we want to make the city proud."

AdventHealth and Rothman Orthopaedics are revolutionizing care and recovery. Learn more or schedule a visit with Dr. Wilson.

AdventHealth has provided whole-person care for 115 years. Today, our services, including cancer, cardiac, neurosurgery, orthopedics and a dedicated women’s and children’s hospital are rated among the nation’s best. Learn more at feelhealthyfeelwhole.com.

Disclaimer
AdventHealth and the Orlando Business Journal are providing this podcast as a public benefit. This podcast is not intended to be a substitute for any professional advice or medical advice, diagnosis or treatment. It is neither a legal interpretation nor a statement of AdventHealth or the Orlando Business Journal policy. Reference to any specific product or entity does not constitute an endorsement or recommendation by AdventHealth or the Orlando Business Journal. The views expressed by our guests are their own. Their participation in the podcast does not imply an endorsement by them or any entity they represent. AdventHealth and the Orlando Business Journal hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequence of damages, arising directly or indirectly from any use of the content in this podcast, which is provided, as is, and without warranties.

Your gut does not treat all calories equally. Two experts come together in a combination of health care, science and cooking to discuss this topic along with gut health and using food as medicine on this episode of the Inspiring Wholeness podcast, presented by AdventHealth in partnership with the Orlando Business Journal.
 
Karen Corbin, Ph.D., is an associate investigator and registered dietician (RD) at the AdventHealth Translational Research Institute and Allison Harrell is a sole practitioner, culinary medicine specialist, registered dietician nutritionist (RDN) and educator.  
Listen to this episode to learn about: 

• Gut microbiomes — What they are and why they’re so important to your health. (1:46)
• A recent study by AdventHealth Translational Research Institute and Arizona State University on how the body appears to react differently to calories ingested from high fiber and whole foods versus processed foods (3:04)
• What culinary medicine is and how food impacts chronic illness. (4:58)
• Practical tips for meal planning, grocery shopping and cooking with an emphasis on nutrient-dense foods (8:21)
• One simple change that can be made in the kitchen to support and maintain a healthy gut (10:54)
• Where the future of food and nutrition may be headed, particularly when it comes to preventative medicine and personalized health care (13:33)
• Sifting through misinformation about diets and gut health (16:05)

 “A calorie starts out as an actual calorie, but the magic happens when that calorie goes into the body and how the body utilizes it,” Corbin said.

Learn more about using food as medicine by visiting Allison Harrell’s website at mywholenewlife.com.

AdventHealth has provided whole-person care for 115 years. Today, our services, including cancer, cardiac, neurosurgery, orthopedics and a dedicated women’s and children’s hospital are rated among the nation’s best. Learn more at feelhealthyfeelwhole.com.

Disclaimer
AdventHealth and the Orlando Business Journal are providing this podcast as a public benefit. This podcast is not intended to be a substitute for any professional advice or medical advice, diagnosis or treatment. It is neither a legal interpretation nor a statement of AdventHealth or the Orlando Business Journal policy. Reference to any specific product or entity does not constitute an endorsement or recommendation by AdventHealth or the Orlando Business Journal. The views expressed by our guests are their own. Their participation in the podcast does not imply an endorsement by them or any entity they represent. AdventHealth and the Orlando Business Journal hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequence of damages, arising directly or indirectly from any use of the content in this podcast, which is provided, as is, and without warranties.

In this episode of the Inspiring Wholeness podcast, presented by AdventHealth in partnership with the Orlando Business Journal, Seminole County Sheriff Dennis Lemma joins Scott Tucker, Ph.D., clinical director of operations for AdventHealth Hope & Healing Center, to discuss how the substance abuse treatment center is making an impact on drug-related illnesses and deaths and reshaping the narrative around these mental health disorders.

Listen to this episode to learn about: 

• Addressing the opioid crisis in Seminole County. (00:58)
• What makes the partnership between AdventHealth and the Seminole County Sheriff’s Office unique. (4:12) 
• Turning to the AdventHealth Hope & Healing Center for a path out of addiction and the wrap-around services for patients and their families. (5:48)  
• Law enforcement’s role in supporting individuals experiencing a mental health crisis and how the center helps. (9:48) 
• What everyone needs to know about drug use these days. (12:27)
• Finding a way to connect the dots between substance use disorder with medical-based treatment and cognitive therapy. (15:09) 
• How organizations support the center to help adults heal from substance use disorders. (18:08)   

Since the AdventHealth Hope & Healing Center opened in 2021, drug-related overdoses and poisonings in Seminole County are down 20% and fatalities have been reduced by 9%, but there’s a long way to go, according to Lemma.   

“The only way to address this is in the medical space. You cannot arrest your way out of this problem,” Lemma said. “Up until this point, many people would receive adequate health care services in separate spaces. Finding a convenient, holistic way to do that was incredibly important.” 

Recovering from addiction is possible, and the help you deserve is here. The AdventHealth Hope & Healing Center in Sanford, Florida, provides voluntary behavioral health care for adults to overcome substance use disorders. We treat each patient with respect and compassion, focusing on whole-person care to break the cycle of addiction. All calls are confidential and no-cost consultations are available. Learn more.

AdventHealth has provided whole-person care for 115 years. Today, our services, including cancer, cardiac, neurosurgery, orthopedics and a dedicated women’s and children’s hospital are rated among the nation’s best. Learn more at feelhealthyfeelwhole.com.

Disclaimer
AdventHealth and the Orlando Business Journal are providing this podcast as a public benefit. This podcast is not intended to be a substitute for any professional advice or medical advice, diagnosis or treatment. It is neither a legal interpretation nor a statement of AdventHealth or the Orlando Business Journal policy. Reference to any specific product or entity does not constitute an endorsement or recommendation by AdventHealth or the Orlando Business Journal. The views expressed by our guests are their own. Their participation in the podcast does not imply an endorsement by them or any entity they represent. AdventHealth and the Orlando Business Journal hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequence of damages, arising directly or indirectly from any use of the content in this podcast, which is provided, as is, and without warranties.