Today I'm talking about Instagram and why you should never compare yourself to what you see on the Gram! I also have a conversation from Netflix's "The Circle" star SEAN TAYLOR about her choice to use a slimmer woman's photos on the show instead of her own image, coming out to her family as fat, and dropping out of diet culture.

Follow Sean @heyseantaylor on Instagram

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Email Emily at [email protected]

Join the private Facebook group "RIP Dieters" (search and request)

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