Host Jess Honig shares her bridge from aversion to appreciation for Instagram. Gain tips and reinforce why Instagram may be a healthy element of your mindful artistry.

Instagram Inspiration

What if you could begin again? As an artist and a human, mindfulness provides the tools to do just that. Jessica Honig - artist and psychotherapist - inspires anxious creatives toward more fulfillment and art making potential. Episodes feature ideas and techniques from her newly released book - Reframe Your Artistry: Mindful Tools for Art Making at Any Age.

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Instagram Inspiration

Instagram Inspiration