I am constantly amazed by how much of our worth we all place into a social media platform. From spending hours agonizing over our posts to spending hours scrolling and feeling bad about ourselves, it seems to be a never-ending cycle. In this episode, I chat through some of the trends I've seen Instagram users making more recently, but also share my thoughts around how the platform remains a breeding ground for comparison, negativity, and lack of self-worth. Most importantly, though, I want this episode to inspire us all to get a little more intentional about how much power we give Instagram in our lives. Hopefully, we can all walk away ready to make Instagram what we want and find our own internal validation rather than seeking external validation through social media.

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