<p>Admitting that the "after" photos on Instagram can sometimes REALLY get you down. Surprising benefits of walking. And The Fork Off Group shares their BEST TIPS for what's working right now.</p>

Admitting that the "after" photos on Instagram can sometimes REALLY get you down. Surprising benefits of walking. And The Fork Off Group shares their BEST TIPS for what's working right now.

Instagram Jealousy

Moral support for your health, no matter what eating or exercise plan you follow. Check in weekly for ideas and laughs. It's like an open bar at a Weight Watcher meeting! From paleo to keto to Weight Watchers to Nutri-System there's no judgment just fun. Join the hosts as they explore ways to get healthy in 2019. It's one year, two sisters, a dozen diets, and a million laughs.

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Instagram Jealousy

Instagram Jealousy