In this episode I talk about Instagram and what it was like for me deleting it from my phone and what that has done for my life. I also chat about my history with social media and how much it’s changed, how it keeps you coming back, how to help if you want to use it less and also some of the ways that it’s changed my life. I love Instagram, but I now know what my life is like without it, and guess what, I don’t miss it!