In science, dissipation refers to the dispersion of energy and matter. Have you ever noticed smoke dissipating into the air - it disperses into the air to point where it is not visible anymore.

This theory of dissipation also applies to thought. As a thought arises and ceases we can see that when the thought ends, the activity of the memory ends also.

In this episode we will be speaking further regarding the topic of Instant Dissipation and how we can develop this ability to find the space and comfort within our minds. It is much easier to operate in the present moment when our mind is empty because only then can we focus on the movement of matter at this moment.