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Instant Stress Hack - a conversation with my girls! #196
Instant Stress Hack - a conversation with my girls! #196
This week is a special episode brought to you from the front seat of our truck! My two daughters, Tanaya and Avriella, join me today in a thought-provoking conversation about some cool things I am learning from Dr. Ellen Langer.
I just love talking with my girls. Not only is it an absolute blast, but I also always appreciate their perspectives and thoughts on different subjects. I’m pretty sure you will, too. ;)
We discuss:
Dr. Ellen Langer views stress and how we can live and work without stress
The difficulty of being your authentic self in school or at work
The podcast, The Florence Given Show, and why Tanaya likes it
How to make an embarrassing moment less embarrassing
Music and what it does for us
Please check out the plant guru Katy Henson at her website, Wildscapesmo.com
And last but not least, we reference one of our favorite comedy YouTube channels, “Studio C” and “JK Studios”. Check them out on YouTube! They have some ridiculously fun stuff to watch!
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By AJInstant Stress Hack - a conversation with my girls! #196
This week is a special episode brought to you from the front seat of our truck! My two daughters, Tanaya and Avriella, join me today in a thought-provoking conversation about some cool things I am learning from Dr. Ellen Langer.
I just love talking with my girls. Not only is it an absolute blast, but I also always appreciate their perspectives and thoughts on different subjects. I’m pretty sure you will, too. ;)
We discuss:
Dr. Ellen Langer views stress and how we can live and work without stress
The difficulty of being your authentic self in school or at work
The podcast, The Florence Given Show, and why Tanaya likes it
How to make an embarrassing moment less embarrassing
Music and what it does for us
Please check out the plant guru Katy Henson at her website, Wildscapesmo.com
And last but not least, we reference one of our favorite comedy YouTube channels, “Studio C” and “JK Studios”. Check them out on YouTube! They have some ridiculously fun stuff to watch!