Welcome #1 ranked Olympic Judo fighter Michael Korrel to the show!! We discuss his journey to the 2021 Olympic Games in Tokyo and dive into his mindset and process of growing from adversity and losses. Michael also describes the training process that got him to the Olympics. Listen up, take notes, take action!! Looking for guidance on how to take your mind and career to the next level? Head over to Instinctperformance.ca for more information. For more free content follow us on Instagram & Facebook @ip.performance.

In this episode I dive into all things baseball with former Canadian Olympic Baseball coach and current Major League Baseball scout Marty Lehn. We discuss what scouts look for while searching for the next professional athlete and what aspiring baseball players can do to take their performance to the next level. You can find Marty at http://bigleagueexperience.com or on Twitter, Facebook, and Instagram - @ble.baseball. Looking for guidance on how to take your mind and career to the next level? Head over to Instinctperformance.ca for more information. For more free content follow us on Instagram & Facebook @ip.performance.

Welcome former professional baseball player and division 1 athlete Andrew Clements! We dive into various topics such as yoga and meditation for athletes and the mental process required to become great. Andrew holds a masters degree in Kinesiology and is the owner of Form Method - a holistic approach to peak performance and injury prevention. You can find him on Instagram @formmethod. Check us out: Website: www.instinctperformance.ca Instagram: ip.performance

In this episode I give you a brief background on my story of overcoming adversity. I want you to get to know who I am and what I am about. Let’s get it!

I am extremely grateful and excited to welcome coach Matt Fisher to the show! Listen as we dive deep into long term athlete development and mental performance. He has trained countless Canadian national teams and holds two masters degrees; one in exercise science and the other in counselling psychology. If you like the insight and wisdom Matt shares on the show(which you will) head over to his website: coachmattfisher.com. Enjoy the show!! Looking for guidance on how to take your mind and career to the next level? Head over to Instinctperformance.ca for more information. For more free content follow us on Instagram & Facebook @ip.performance.