We might not realize it, but most of us have instructions for the people in our lives. We belive (subconsciously) that if they would just follow these instructions, we could be happy.  And the best part is, they aren't even aware of these rules we'd like them to live by,  and we get mad when they don't.

Now, it is fine to have expectations  and desire to be treated with respect and kindness. But we do not have control over people, so we do not want to hang our emotional well being on whether or not they comply.   

In this episode, you will learn how to uncover these manuals, and release them so that you can have a more fulfilling relationship with yourself and others.     

For more information on The Model:   
The Life Coach School Podcast
Episode 26 - The self-coaching model 

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