Instructions Not Included

We're baaacck 👀…kind of. Hope y'all are as excited as we are! We know we’ve been gone for a minute but on this episode we spill on what we did over the summer and give you all a lil update on whats been going on and some MAJOR changes to our lives! Although we won’t be back to our regularly scheduled weekly episodes we’ll deff be dropping episodes here and there while we adjust to our new normal! We hope you guys didn’t miss us too much, enjoy this episode as much as we enjoyed recording! Be on the lookout though, you never know when a new episode will drop! 🤞🏾💕

Hii everyone! For our final episode we wanted to talk about the highs and lows of starting a podcast as well as some of our favorite and least favorite episodes! This is not our very last episode, we still have season 2 to look forward to!! Thank you to everyone who has supported us from episode 1 and we hope you guys enjoyed getting to know us each a little bit more! Make sure you keep up with our random IG stories and any future announcements we may have 🙏🏾 This is just a break and we’ll be back sooner rather than later. We’ll miss you guys!!

Xoxo,

Diana and the Genjersnaps (IYKYK) 😂

Did someone say run it back? That’s right! Another episode where you get to listen in to our regular conversations and some story times. We had so much fun and such great feedback from our last episode, that we just had to do it again! As we mention in this episode, our next episode will be our last of the season! Please send in your favorite moments or and any last questions you all have for us in the comment box, the link is in the bio or slide in the DMs! Thanks everyone for the support!

IG - @instructionsnotincludedpdcst

If y’all ever wondered what it’s like to hang out with us no mics included, we’re pleased to say this is the episode for you! We laid back and just had some normal girl talk about the shit that goes through our head! LOL! Wether you’re working out, cleaning or driving you’re sure to get a good laugh. And of course HAPPY WEDNESDAY! 😭

Have you ever noticed yourself getting easily irritable? Not getting a good night sleep or feeling fatigued? Well, you might be stressed. With a April being Stress Awareness Month, on this episode we speak about stress symptoms and ways we know when we’re in the midst of stress. We bring up some helpful ways to cope with stress and some tips and tricks that hopefully help. It’s okay to be stressed out sometimes, it’s part of life. Just remember to take care of yourself no matter what!

Happy Wednesday! (Or whatever day you may be listening to this on). On this weeks episode we touched on toxic love different signs of being in a toxic situation and different ways we’ve experienced or have seen those we love around us be in a toxic situation. Don’t forget to check us out on IG @instructionsnotincludedpdcst

Hey y'all and happy Wednesday! This week we decided to switch things up and play a little game called we're not really strangers (friendship edition). While we started the game off with level 1 and surface questions, soon enough we tapped into deeper questions that had us thinking and connecting with ourselves. We all had such a great time playing this and we hope you grab some friends this weekend and get to know them on a deeper level!

Instagram: instructionsnotincludedpdcst

Have y'all ever had your significant other send frisky messages to other girls? Ever had to build a man or are you lucky and have found your Prince Charming? Tune in to see what we have to say about some of these trifling beings and what we look for if we actually had to build a man!

On todays episode we talk about our body and the confidence we may or may not have around it! Sometimes its hard out here to love the skin you're in and although it is a continuous process its not one were willing to give up on. We hope that you enjoyed listening to this episode don't forget to check out our instagram @instructionsnotincludedpdcst!

We want you to know that you are beautiful no matter how you or others around you may perceive you as! ❤️

Today we talk a bit about how we've navigated deciding what we want to do with our lives. Work is not our best friend but we go through some of our experiences in our fields, aaand some other things we'd rather be doing. We also bring in some lovely listener interactions from our comment box in out link tree!