Today I continue the discussion of Insulin Resistance with part 2 to talk about the things that impact and contribute to Insulin Resistance.  Join me to find out about the top 4 impacts as we take a bit of a deeper dive on each one.  I hope that I help to sort out some confusion around carbohydrates, sugars, and fats and fulfill my ultimate goal of providing you choice through information.  I tell a bit of a side story about why I love listening to podcasts (free stuff!) and I can't help myself but to compare the standard American diet to cocaine.  It's just too darn easy to do so.  I take a quick visit to the past via rice cakes and venture into my present imperfections as I admit to a licorice addiction and eating fries this weekend.  We're all in this together! 

Home - Dr Bret Scher (lowcarbcardiologist.com)

Don't get the cheaper Manuka Honey if you are going to get it.  Make the investment in the real stuff because it lasts a long time and you get all the health benefits.
Manukora | Premium New Zealand Raw Mānuka Honey

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The information discussed in this podcast is the expressed experience of each guest as well as the expressed experience of the host, Michelle Duprey, No information discussed on this podcast is intended to be medical advice. Please see your doctor for specific medical concerns or conditions.