Time-management and productivity coach Alexis Haselberger discusses building sustainable habits, maintaining a healthy work-life balance, timeblocking, and other productivity tips at this week's Habit Talks!

We welcome Eren Derman, technical product manager at Akkio, to discuss productive habits such as mindfulness, New Year resolutions, and more!

Nikkole Mojica, director of communications & cultural engagement and public art curator, discusses habits that have helped her as a creative, Habit Ladders, and more!

Farmer, yoga instructor and dreamer Duygu Aygün discusses adapting to a rural lifestyle, her own personal habit journey, and more!

We welcome senior engineer Batuhan Ulaşan to discuss his compartmentalized approach to habits in different areas of life, planning, intermittent fasting, and more!

We welcome Defne Koz, designer and co-founder of Koz+Susani Design, to discuss how to be fluid and have a flexible schedule, the importance of setting limits, and more!

We got together with Raysa Buyukbahar Uzunyol to discuss healthy eating habits and mindful nutrition. Tune in for tips and tricks on building positive nutrition habits.

The author of "The Little Book of Stoicism" Jonas Salzgeber talked to us about the timeless wisdom to gain resilience, confidence, and calmness.

Optimist writer Victoria Ichizli Bartels spoke about how she turns habits into fun games at this week’s Habit Talks!

Clinical and sports dietitian Raysa Uzunyol shared her knowledge on mindful dieting as well as her adjustment to becoming a mother at this week’s Habit Talks!