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May 26, 2022Filtering Energies & Being Intentional.Controlling the spaces you choose to be around & the energies you exude.10 minPlay
March 02, 2021How to Be Comfortable By Yourself.Learning to embrace solitude by making the most of your alone time ,a few powerful points to help you realise the importance of alone time13 minPlay
February 25, 2021Defining Personal BoundariesA brief description on the importance of having personal boundaries and examples of personal boundaries13 minPlay
February 24, 20215 Ways To Rise Above Hard TimesA brief discussion of 5 tools that will transform your mindset and help you make the most of challenging times.Featuring Leyla8 minPlay