How to Heal

INTEGRATE: Crafting Your Authentic Image


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In this episode of How To Heal, Lindsay Trimarchi Richter dives into how to create an authentic personal image that reflects who you truly are — inside and out. From building a timeless capsule closet to mastering your posture, energy, and presence, you’ll discover how style and self-expression work together to shape the way the world experiences you. Learn why quality over quantity matters in your wardrobe, how to align your appearance with your values, and the small mindset shifts that help you project confidence in any situation. Whether you’re refining your personal brand, elevating your style, or simply wanting to feel more “you,” this conversation will inspire you to own and embody your authentic image every day.

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How to HealBy Lindsay Trimarchi Richter