Join this interactive Q&A and reflection session to explore key insights from the Wheel of Consent, Attachment Styles, and Internal Family Systems (IFS). Learn how executive functioning skills can help you apply these tools practically in daily life.

Whether you have questions, reflections, or want guidance for taking aligned action, this session is a safe space to deepen understanding, integrate your learnings, and enhance self-awareness.

✨ Perfect for anyone interested in personal growth, emotional intelligence, healing, and intentional living.

🌀 Free resources, courses & 1-on-1 support:
http://yourthrivinglifestyle.info/

💫 Join future live sessions on Insight Timer:
https://insighttimer.com/emilio/events