If you've ever felt the weight of grief, this video is for you. Amy Pickett Williams, a 25-year veteran grief therapist, courageously shares her story of loss and the incredible power of somatic healing.

  It's not just talk therapy, it's about connecting with your body, breath, and spirit to find strength and peace during life's most difficult moments.

  Let's come together and support each other on this journey.  Watch, share, and let me know in the comments what resonates with you most.  #griefsupport #somatichealing #yourenotalone

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