The description for this May 31 talk via Wisdom app and InsightTimer.com/live: Let’s play with the puns in this title to continue exploring a format change for the monthly “Ask Us Anything”: 1) give and ask of each other advice; 2) needed changes individually & collectively; and 3) continuing the themes of speaking up &Continue reading "Ask For (A) Change"

The description for this May 31 talk via Wisdom app and InsightTimer.com/live: Let’s play with the puns in this title to continue exploring a format change for the monthly “Ask Us Anything”: 1) give and ask of each other advice; 2) needed changes individually & collectively; and 3) continuing the themes of speaking up &Continue reading "Ask For (A) Change"

On May 17th, healing guide Bo Bissett joined me virtually from Taiwan to talk about primarily about healing, including: Bo’s story of multiple car accidents and addiction; the importance of love in healing and how to heal. Other topics include: why more people don’t realize they’re on a healing journey; self-sabotage; subconscious programs; self-confidence vsContinue reading "Healing Journeys & Self-Awareness With Bo Bissett"

On May 17th, healing guide Bo Bissett joined me virtually from Taiwan to talk about primarily about healing, including: Bo’s story of multiple car accidents and addiction; the importance of love in healing and how to heal. Other topics include: why more people don’t realize they’re on a healing journey; self-sabotage; subconscious programs; self-confidence vsContinue reading "Healing Journeys & Self-Awareness With Bo Bissett"

On April, 25th author and confidence coach Kate Heartsong and I spoke to some of the ins, outs and hows of healing and interrelating. Kate Heartsong is the empowering and life-enhancing author of two books, Humanity’s Cry for Change – Actions You Can Take to Create a New Earth and Deeply We Are One. She is also theContinue reading "Kate Heartsong: Changing Our World With Confidence"

On April, 25th author and confidence coach Kate Heartsong and I spoke to some of the ins, outs and hows of healing and interrelating. Kate Heartsong is the empowering and life-enhancing author of two books, Humanity’s Cry for Change – Actions You Can Take to Create a New Earth and Deeply We Are One. She is also theContinue reading "Kate Heartsong: Changing Our World With Confidence"

This recorded and now edited meditation — from Sunday, May 15th at Fat Cat Longevity [https://facebook.com/freyflow] downstairs next to Peace Love Coffee at Mary’s House of Healing on Main St in St Charles, MO and on Insight Timer Live — explores how and why it’s so challenging to find the breath interesting then maintain such an interest to be with theContinue reading "An Integrating Presence Meditation: Investigating The Challenge Of Breath Curiosity — May 15, 2022 At Fat Cat Longevity"

This recorded and now edited meditation — from Sunday, May 15th at Fat Cat Longevity [https://facebook.com/freyflow] downstairs next to Peace Love Coffee at Mary’s House of Healing on Main St in St Charles, MO and on Insight Timer Live — explores how and why it’s so challenging to find the breath interesting then maintain such an interest to be with theContinue reading "An Integrating Presence Meditation: Investigating The Challenge Of Breath Curiosity — May 15, 2022 At Fat Cat Longevity"

This third in a seven part series on Studying And Practicing With "The Iddhipāda-Vibhaṅga Sutta -- An Analysis Of The Bases Of Power" addresses a type of situational awareness mentioned within the sutta. In the first portion of the podcast I speak without notes and reference notes included in the blog post in the other portion.

This third in a seven part series on Studying And Practicing With "The Iddhipāda-Vibhaṅga Sutta -- An Analysis Of The Bases Of Power" addresses a type of situational awareness mentioned within the sutta. In the first portion of the podcast I speak without notes and reference notes included in the blog post in the other portion.