Ami Spencer Youngs is a Life & Mindset coach who teaches women to drop the stress and overwhelm and live their best lives. She's worn a lot of hats in her life--including time as a behavior specialist, educator, writer, yoga teacher, freelancer/entrepreneur, and mom of two young boys. Ami brings her varied experiences, and the skills she's learned through it all, into her coaching. Recently widowed, she knows what it's like to feel overwhelmed, stressed out and frustrated with life. But she uses the same tools she teaches her clients to live her own best life--and she's doing just that!

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