<p>Do you ever find yourself functioning like a machine – on autopilot; feeling disconnected from yourself and those around you? What about feeling overwhelmed with all you have on your plate and unsure how to find time for responsibilities from work, kids, significant other, family, friends and home? YOU ARE NOT ALONE! On today’s episode, learn how holistic and integrative approaches can you lead you to the right balance to bring harmony between your mental, emotional, physical and spiritual health and wellness. When you are able to create this balance, you learn how to live, love and let go!</p>

Do you ever find yourself functioning like a machine – on autopilot; feeling disconnected from yourself and those around you? What about feeling overwhelmed with all you have on your plate and unsure how to find time for responsibilities from work, kids, significant other, family, friends and home? YOU ARE NOT ALONE! On today’s episode, learn how holistic and integrative approaches can you lead you to the right balance to bring harmony between your mental, emotional, physical and spiritual health and wellness. When you are able to create this balance, you learn how to live, love and let go!

Integrative and Holistic Balance

Are you ready to branch out? To take a leap of faith? To love yourself and others fully? then… Let go of whatever no longer serves you to take action now on, Get Rooted Radio with Erica Gifford Mills Living It Up – Loving It Up – Letting It Go! Erica will energize and excite you to power up your passionate dream that sets your soul on fire! With Erica’s e3 approach: equipping, empowering and enlightening yourself so you can be yourself, for yourself! Get ready and get rooted to live life without regrets, without what ifs, without should haves, and especially without empty feelings from a life unexplored. This hit show helps you build powerful and intentional roots to live it up, love it up and let it go. Get fearlessly ready and powerfully rooted in your YES with your host Erica Mills Gifford and be fearless about your “more” and stand in your “YES” now on Get Rooted Radio.

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Integrative and Holistic Balance

Integrative and Holistic Balance

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