Integrative Mental Health Therapy with Dr. Tiffany

By Dr. Tiffany Brown-Bush

A functional medicine, functional neurology and holistic psychology approach to healing the brain and mental health struggless... more

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FAQs about Integrative Mental Health Therapy with Dr. Tiffany:

How many episodes does Integrative Mental Health Therapy with Dr. Tiffany have?

The podcast currently has 42 episodes available.

Integrative Mental Health Therapy with Dr. Tiffany episodes:

October 01, 2024 E22-Perimenopause and ADHD.wav
Happy ADHD Awareness month!!

What is perimenopause and ADHD and what do you do about it?
Why Brain, Body and Mind?

The Interview I referenced in the podcast. DR. MANDY - female athlete health and performance ND.

Melissa Orlov and The ADHD effect on Marriage

Dr. Amen and the clinics

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20min
September 05, 2024 E21-RSD Rejection Sensitivity Dysphoria.wav
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17min
August 11, 2024 E20-Mindset Matters the Most.wav
How do you take your Mindset, to the next level? How do you borrow inspiration from the Olympics? What is RSD?? Learn from The Amen Clinic about Rejection Sensitive Dysphoria
Explore the Doc Brown-Bush Method.

Visit this post: Inspired

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17min
July 11, 2024 E-19 Wellness on vacation.wav
How do you take the best care of yourself on vacation using the Doc Brown-Bush Method.
Watch to learn more about parts and how they intersect with health: https://fb.watch/teTUUVLKsD/
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10min
June 19, 2024 E18-Heartmath.wav
This episode explores Nervous System support and Brain Healing!

See images below for the difference between coherence and confusion.

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15min
May 07, 2024 E17-HRV.wav
What is Heart Rate Variability and What does it have to do with Brain, Body and Mind?
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14min
April 16, 2024 E16 - Shoulding.wav
Addressing one of the favorite problem thought approaches: Shoulding. Shoulds are sure to activate anxiety, but there is an easy way to end the shame of shoulds.
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16min
March 21, 2024 E15 -What If?.wav
As part of the Anxiety Series we will explore the thought distortions. The first is What if?
I also tell you what to do with it, Hint: Answer the question!

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7min
March 05, 2024 E14-My Journey of Anxiety and the 3 Legged Stool.wav
Welcome to episode 14 of the public podcast. This is the series on anxiety and all of its presentations.
Consider this my 2016 Case Study of how to look at Anxiety and the presentation of it, from the 3-Legged Stool of healing. The approach of Brain, Body and Mind is so important when looking at Anxiety symptoms, similar to depression, it truly shows up in the body.

Stay tuned to this series: Problem Thinking Patterns, Polyvagal and Anxiety, TBI's and more.

Remember this, that you can regulate, you can overcome, you don't have to struggle.
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16min
January 19, 2024 E13 Why are you miserable? 2024 Vision exercise.wav
Learn about the Gap and the Gain and how it impacts your mindset.
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18min

FAQs about Integrative Mental Health Therapy with Dr. Tiffany:

How many episodes does Integrative Mental Health Therapy with Dr. Tiffany have?

The podcast currently has 42 episodes available.