In this episode, Shila and our special guest Dayna Wood from Integrative Counsel, dive into the overlap between physical and mental health — and how integrating body-based therapies with mental health modalities can open new doors for healing! We explore how somatic therapies, EMDR, and psychedelic/ketamine-assisted therapy (PAT/KAP) are creating powerful, research-backed outcomes for clients by working with the body, mind, and spirit as a unified system.

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